Chantelle Okoye, LPC - Therapist in Arizona

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Attachment-based work
CBT and DBT tools
Client-centered approach

About Chantelle

Licensed Professional Counselor (LPC) in Arizona with 13 years of experience, Chantelle Okoye helps people address relationship strain, trauma and abuse, parenting concerns, self-esteem, mood struggles, anxiety, and substance use. She also works with issues such as grief, intimacy-related concerns, stress, ADHD, and career-related stress. Sessions are conducted in English and focus on practical steps people can use outside sessions.

Chantelle uses client-centered techniques to create a straightforward, respectful space for people to speak about difficult topics. She draws on attachment-based ideas to look at how early bonds shape current patterns. Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used to identify unhelpful thoughts and build concrete coping skills.

In a typical meeting she listens for the patterns that keep causing the same problems. Then she helps people set short-term goals and practices to try between sessions. The work often includes learning emotion regulation skills, testing new ways of communicating, and shifting automatic thoughts that maintain low mood or anxiety.

Chantelle’s background emphasizes steady, practical progress rather than quick fixes. She has worked across a range of concerns listed above and brings 13 years of practice to each case. Her LPC credential indicates a licensed professional counselor in Arizona.

To begin, people are invited to complete a short matching questionnaire and schedule a first session. Costs vary by location and use a subscription model that can be canceled at any time. International clients are not currently accepted.

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How her approaches translate to online sessions

Attachment-Based Therapy looks at patterns in close relationships and the ways early bonds affect how people relate now. Online work can use this approach to identify repeating relationship patterns and try new ways of relating in everyday life.

Client-Centered Therapy focuses on listening and responding to what matters most to the person. In remote sessions this means the therapist follows the client’s priorities and helps them name and pursue practical goals.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and tests new behaviors to change outcomes. Online appointments often include short skill-building exercises and homework that fit into daily routines.

Choosing the right approach is collaborative. Chantelle will help clients decide which methods to prioritize based on their needs, goals, and preferences. That plan can change over time as skills are learned and circumstances shift.

The biography does not specify session formats, so confirm current options before booking. Online work can make it easier to fit sessions around childcare, work breaks, or travel. It also supports frequent check-ins, brief skill practice between meetings, and straightforward use of written tools and homework that help carry progress into everyday life.

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Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesSelf esteem Depression

Also works with

Stress, Anxiety Addictions LGBTFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issues Body imageCancerCaregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problems Control issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shame Hospice and end-of-life counseling Immigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Listed in

Arizona

Languages

English

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Frequently asked questions

What kinds of problems does she address?

She works with relationship issues, trauma and abuse, parenting challenges, self-esteem, depression, anxiety, addictions, grief, intimacy-related problems, and related concerns listed in her specialties.

What is her general approach in sessions?

She uses a client-centered stance combined with attachment-informed work and CBT/DBT skills. Sessions focus on listening, setting practical goals, and practicing skills between meetings.

How much clinical experience does she have?

She has 13 years of professional experience working with a wide range of emotional and relational concerns.

What credential does she hold and where is she based?

She holds an LPC credential, licensed in Arizona, and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

What formats are available for sessions?

The original biography does not list session formats. Confirm current session options before booking so you know whether phone or video sessions are offered.

How are fees handled and how do I start?

Fees vary with location and use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule the first session via the See online therapy options button.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.