Jaisen Thomas, LPC

Licensed Professional Counselor (LPC) in New Jersey and Texas with four years of clinical counseling experience and nearly two decades of pastoral counseling, Jaisen Thomas helps people manage stress, anxiety, relationship and family concerns, trauma and abuse, addiction, grief, and life transitions. He also works with issues such as intimacy, eating and sleep problems, ADHD, mood disorders, and career or self-esteem concerns. Sessions are conducted in English and based on practical approaches to everyday problems.

Jaisen uses methods drawn from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and Internal Family Systems. He focuses on clear strategies people can use between sessions, along with conversations that explore how past experiences affect current patterns. Sessions tend to combine skill-building with reflective work to address both symptoms and underlying relational patterns.

He brings pastoral counseling experience to clinical practice, which influences how he listens and asks questions. That background contributes to working through grief, forgiveness, guilt, and family of origin matters. People who want both direct skills and space to process personal meaning may find this approach useful.

Jaisen notes particular attention to multicultural concerns, men’s issues, caregiver stress, and addiction. He also supports people dealing with control problems, communication breakdowns, divorce and separation, and isolation or loneliness. Practical steps and follow-up tasks are commonly part of his sessions.

Sessions are arranged through an initial matching process and scheduled after completing a short questionnaire. Costs vary by location and use a subscription model that can be canceled at any time.

How his approaches are used in online work