Sheet 1
- Attachment based
- Emotionally focused
- Mindfulness methods
About Ana
Counsellor (BACP), three years' experience. Ana Andreea Haynes helps people address stress, anxiety, trauma and abuse, self‑esteem and relationship concerns using attachment‑based, client‑centred and emotionally focused approaches.
Ana listens without judgement and helps people make sense of their experiences. She has worked with women affected by physical, sexual and emotional abuse, and with people managing substance misuse. She also has experience supporting women who have been trafficked and sold through modern day slavery.
She works with a broad range of issues. These include depression, anger, bereavement, eating concerns, addiction and difficulties that stem from adverse childhood experiences. She also supports people facing career changes, parenting strain, intimacy‑related problems and compassion fatigue.
Ana uses methods that emphasise relationships and present experience. Attachment‑based work looks at patterns in close relationships. Client‑centred work focuses on the person’s own priorities and pace. Emotionally‑focused approaches help name and work with strong feelings.
Sessions can include mindfulness and solution‑focused techniques to build coping skills and small practical steps. She pays attention to body‑based signals when talking feels limited. Ana speaks English and Romanian and works with international clients who wish to arrange sessions in the United Kingdom context.
To begin, people complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time.
Sheet 2
How her approaches work in online sessions
Ana commonly uses attachment‑based work and emotionally focused methods in sessions. Attachment‑based therapy looks at patterns in close relationships and helps identify recurring ways of relating that can cause distress. Emotionally focused therapy helps people name, make sense of and respond to strong feelings so relationships and personal coping improve.She also brings client‑centred practice to sessions, which focuses on the person’s priorities and pace rather than a fixed agenda. Deciding which mix of approaches to use is collaborative; the therapist will help clients test what feels most helpful and adjust methods as goals change.
Confirm the exact session formats before booking as the biography does not specify them here. Online work can make it easier to fit therapy into everyday life - for example by removing travel time, allowing a shorter check‑in during a break, or offering an option that does not require being on camera. Registered or accredited professionals can use online sessions to combine talking, practical exercises and mindfulness or solution‑focused tasks in ways that suit a client’s routine and needs.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Romanian
Sheet 4
Frequently asked questions
What issues does she address?
She works with stress, anxiety, trauma and abuse, self‑esteem and relationship problems, among many other concerns listed on her profile.
Which therapeutic approaches does she use?
Her practice draws on attachment‑based therapy, client‑centred work and emotionally focused therapy, with mindfulness and solution‑focused techniques added where useful.
How much clinical experience does she have?
She has three years of practice experience working with a range of issues including trauma, substance misuse and bereavement.
What credential does she hold and where is she based?
She is registered with the BACP and is based in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English and Romanian.
Can people outside the UK work with her?
She accepts international clients who wish to arrange sessions with her.
How are sessions paid for and what do they cost?
Costs vary with location; sessions are provided through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.