Sheet 1
- Attachment based work
- Narrative approaches
- Couples and individuals
About Nidhish
BACP registered counsellor with three years' experience, based in the United Kingdom. Nidhish Parikh supports adults, adolescents and couples with relationship and emotional difficulties, including anxiety, depression, grief and issues around self-esteem and identity.
Nidhish works in an integrative way, drawing on attachment-based ideas, narrative and client-centred approaches. He listens to what feels most important to each person and adapts methods to fit the situation. Sessions focus on making sense of problems and on practical steps to reduce distress.
For couples he offers help with communication problems, trust and intimacy, parenting disagreements and separation. He can support couples who are seeking an amicable ending as well as those wanting to repair the relationship. Nidhish aims to clarify patterns that keep conflicts repeating and to find clearer ways of relating.
With individuals he addresses trauma and abuse, compassion fatigue, anger, career stress and identity questions including sexual identity. He also works with attachment issues, abandonment concerns and difficulties such as avoidance or impulsivity. Work may include exploring life events, unpacking personal stories and identifying small changes that make daily life steadier.
Sessions are conducted with openness and respect and grounded in the BACP Ethical Framework. Nidhish offers therapy in English and Gujarati. Prospective clients should confirm current session options before booking and follow the site process to arrange an initial meeting.
Sheet 2
How his approaches translate to remote work
Attachment-based work focuses on how past and current relationships shape emotional responses. Online sessions can use this approach to map patterns of connection and help with trust, closeness and abandonment concerns.Client-centred therapy places attention on the client's experience and pace. In remote work this means talking through what feels most pressing and testing small changes between sessions. Narrative therapy helps people reframe difficult events by looking at the stories they tell about themselves and their relationships.
Choosing the right approach is part of the process. The therapist will collaborate with each person to decide which methods suit their goals and preferences, and adapt the plan as therapy progresses.
Confirm the current session options before booking. The platform's booking flow describes how to arrange an initial meeting. Online work can make it easier to fit sessions around work, childcare and travel. It can also enable shorter check-ins, fewer travel disruptions and the chance to continue therapy when relocating within the same country. Registered or accredited professionals will discuss practical arrangements at first contact.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Gujarati
Sheet 4
Frequently asked questions
What concerns does he help with?
He supports people with anxiety, depression, grief, relationship difficulty, low self-esteem and a wide range of trauma and abuse issues.
Which therapeutic styles does he use?
He adopts an integrative approach using attachment-based ideas, client-centred work and narrative methods, plus solution-focused and psychodynamic perspectives when helpful.
How much clinical experience does he have?
He has three years' experience working as a counsellor in the United Kingdom.
What are his professional credentials and location?
He is BACP registered and practices in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Gujarati.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.