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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Martha
LPC Martha Lopez has three years of experience as a licensed professional counselor in Texas. She focuses on stress, anxiety, depression, addictions, relationship concerns, trauma and related issues. She works with English and Spanish speakers and uses client-centered methods alongside cognitive and solution-focused tools.
Martha emphasizes straightforward conversation and practical steps. Sessions focus on identifying what’s not working and trying small changes that make day-to-day life easier. She uses Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors, and Solution-Focused Therapy to set short-term goals.
She also draws on Trauma-Focused Therapy when past events continue to affect mood or relationships. That work looks at how experiences shape reactions now, and at ways to reduce overwhelm and regain control over daily routines. Client-Centered Therapy guides the pace and priorities of each session.
Martha helps with family of origin problems, communication and commitment issues, abandonment and attachment concerns, body image, eating-related issues, caregiver stress, and compassion fatigue. She also supports people coping with divorce, separation, career stress, anger, and guilt.
Sessions are practical and conversational. Expect clear goals, active problem solving, and occasional skills practice between meetings. To start, a person selects the online therapy options, completes a short matching questionnaire, and schedules a first session.
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How her approaches translate to remote sessions
Client-Centered Therapy places the person's priorities first and sets the pace of work. In remote sessions this means the therapist asks what matters now and follows the client’s lead to decide topics and timing.Cognitive Behavioral Therapy focuses on links between thoughts, feelings, and actions. Delivered online, CBT uses brief exercises and home practice to test new ways of thinking and behaving for anxiety, depression, and stress management.
Solution-Focused Therapy targets small, concrete changes and short-term goals. Over video or phone this approach helps people try one or two specific strategies between sessions and check progress quickly.
Finding the best approach is collaborative. The therapist will review needs, goals, and preferences and suggest which methods to try first. Clients and therapist adjust the plan as progress is made or priorities shift.
Session formats are not specified in the biography, so confirm current options before booking. Ask which formats are offered when you complete the matching questionnaire. Online work can make scheduling easier, allow shorter check-ins, and reduce travel time so therapy fits into busy days.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, addictions, relationship and family problems, trauma and abuse, eating and parenting challenges, anger, career strain, and compassion fatigue.
What therapeutic approaches does she use?
Martha uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy to guide sessions depending on the issue.
How much experience does she have?
She has three years of clinical experience as an LPC practicing in Texas.
What are her credentials and location?
She is an LPC licensed in Texas and provides services to people located in Texas.
Which languages are supported?
Sessions are offered in English and Spanish.
Can she work with international clients?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.