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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Lianne
BACP counsellor in the United Kingdom with four years of professional experience, Lianne Flood focuses on anxiety, stress, relationship and family concerns, and LGBT-related issues. She uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy to help people manage day-to-day problems and stronger emotional moments. Lianne talks with people about practical steps and immediate concerns as well as longer-standing patterns.
She works in plain language and aims for direct conversations about what is happening now. Sessions cover mood problems such as depression, worry and grief, as well as intimacy, eating and body image concerns. Lianne also helps people coping with life changes, career questions, and compassion fatigue. Additional focus areas include attachment and abandonment issues, BDSM and kink, dissociation, and fatherhood issues.
Lianne uses Client-Centred Therapy to listen and reflect what a person is trying to say. She draws on CBT to identify thoughts and actions that keep problems going, and Solution-Focused Therapy to set small, achievable goals. That mix lets her balance emotional understanding with practical steps.
Her approach is collaborative and straightforward. Sessions look at communication problems, control issues, and ways to improve self-esteem and coping. She also addresses domestic violence, divorce and separation in ways that prioritise immediate safety and planning.
Sessions are carried out in English. International clients are not accepted. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches work in online therapy
Client-Centred Therapy focuses on listening and reflecting a person’s experience back to them. It helps when someone needs to be heard and to understand their own feelings more clearly. Cognitive Behavioural Therapy (CBT) examines thoughts and behaviours that keep problems going and uses practical exercises to change them. Solution-Focused Therapy looks for small, achievable steps and builds on what is already working.Deciding which approach to use is a collaborative process. The therapist and client will discuss presenting issues, goals and preferences and agree a plan that may combine elements of the three approaches. This helps keep sessions relevant and practical while still attending to feelings.
The biography does not state specific online formats, so please confirm which session types are offered before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can use these methods effectively over distance, adapting exercises and goal-setting to suit the session length and rhythm.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she work with?
She works with anxiety, stress and depression along with relationship and family issues. Additional areas include grief, intimacy, eating and body image concerns.
What methods does she use in sessions?
She practises Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. These approaches combine listening, identifying unhelpful thoughts, and setting small goals.
How much clinical experience does she have?
She has four years of professional work experience. That period informs her practical, straightforward style.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled?
Fees vary with location and use a subscription model. The subscription can be cancelled at any time.
How do I begin the process?
Use the See online therapy options button and complete a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.