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- Addictions support
- Anxiety and stress
- Grief and loss
About Jessica
LMSW in Michigan with 8 years of experience. Jessica Van Horn helps people address stress, anxiety, addictions, grief, self-esteem, and relationship and family concerns. She focuses on practical support for problems that interfere with daily life and parenting.
Jessica works from the view that each person knows their story best. She uses evidence-based therapeutic techniques to build on strengths and develop new coping skills. Sessions tend to focus on concrete steps, skill practice, and realistic plans for change.
Clients often bring issues like depression, sleep problems, intimacy-related struggles, body image, or chronic illness and pain. She also supports people navigating abandonment, adoption or foster care histories, codependency, commitment and communication difficulties, and separation or divorce challenges.
In sessions Jessica talks through what is happening now and what the person wants to change. She helps set small goals, practices strategies for stress and cravings, and works on ways to improve communication and confidence. The work emphasizes clear, manageable tools more than abstract theory.
Her approach is collaborative and goal-focused. People looking for help with drug and alcohol problems, eating-related concerns, family of origin issues, or grief can expect a practical plan and skill-building. Jessica offers services in English for adults in Michigan.
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Approaches used and what online sessions involve
Jessica uses evidence-based therapeutic techniques that focus on skills and practical change. One common approach emphasizes behavioral strategies to reduce anxiety and manage cravings; it teaches coping skills and step-by-step practices to interrupt unhelpful patterns. Another approach concentrates on grief and loss through supportive processing and problem-solving, helping people integrate losses and rebuild routines.Finding the right approach is part of the work. The therapist will discuss options with the client and choose methods based on the person’s needs, goals, and preferences. That decision is collaborative and may change as goals evolve.
The biography does not specify session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow more consistent check-ins during periods of change. They also let people join from different locations without rearranging large parts of their day, which can make it simpler to keep momentum with short, regular sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, addictions, grief, self-esteem, depression, relationship and family issues, and related concerns such as sleep problems and parenting strain.
What is her therapeutic style?
Her style is collaborative and goal-focused. Sessions concentrate on practical skills, small goals, and clear steps to manage symptoms and daily challenges.
How much experience does she have?
She holds eight years of professional experience working with adults on a range of concerns including addiction, grief, and anxiety.
What are her credentials and location?
She is a Licensed Master Social Worker, MI LMSW, practicing in Michigan.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.