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- CBT based
- ACT and EMDR
- Homework focused
About Jeanne
Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience, Jeanne Johnson focuses on stress, anxiety, addictions, relationships, and life changes. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, EMDR, and elements of the Gottman Method to help people facing mood concerns, parenting strain, grief, and work-related stress.
Jeanne describes her work as practical and action-oriented. Sessions are CBT-based with other ideas mixed in. She helps people notice thoughts, name feelings, and choose actions that move them toward their goals. She often assigns short between-session exercises to practice new skills in daily life.
She also brings attention to how past experiences shape the present. Conversations sometimes cover family of origin, attachment, and abandonment issues so clients can see patterns that repeat in relationships. This helps when addressing communication problems, codependency, or blended-family challenges.
Jeanne supports people dealing with addiction, bipolar disorder, depression, ADHD, and compassion fatigue by combining talk work with concrete tools. She also works with parenting and fatherhood concerns, caregiver stress, and career-related strain. Her approach connects practical behavior changes to larger life and work goals.
Clients who value task-focused sessions and clear takeaways may find this style useful. Jeanne aims to help people identify the life they want and take steady steps toward it. To begin, the site’s matching process and scheduling tools guide the first appointment.
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How Jeanne’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and choosing actions that align with values. It helps people who feel stuck by focusing on small, value-based steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns. Eye Movement Desensitization and Reprocessing (EMDR) addresses traumatic memories through structured processing and can reduce distress tied to past events.Choosing the best approach is collaborative. Jeanne will talk with a client about goals and preferences, try methods in session, and adjust as needed. That process helps determine whether ACT, CBT, EMDR, or a mix of methods fits a client’s needs.
The original biography does not list specific session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Online sessions can also support ongoing practice of homework between meetings and make it simpler to involve workplace or daily-life goals in real time.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does Jeanne work with?
She works with stress, anxiety, addictions, relationship issues, coping with life changes, grief, parenting, anger, self esteem, career concerns, bipolar disorder, depression, compassion fatigue, and ADHD among other topics.
What therapeutic approaches does she use?
Her practice is CBT-based and also uses Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, EMDR, and elements of the Gottman Method.
How much clinical experience does she have?
She has seven years of experience as a Licensed Professional Counselor.
What are her credentials and where is she based?
She is an LPC licensed in Texas and provides services from that state.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.