Sheet 1
- Attachment-based work
- Psychodynamic focus
- Grief and loss
About Claudia
BACP accredited counsellor with four years' experience. Claudia Canova works with stress, anxiety, relationship and trauma-related concerns, along with grief, depression, addictions and intimacy issues. She uses approaches such as Attachment-Based, Client-Centred, Existential, Jungian and Psychodynamic therapies in her practice. Claudia practices in the United Kingdom and communicates in English.
Claudia describes therapy as a relationship that helps people become more of who they are. Sessions balance practical, here-and-now problem solving with exploration of what a person wants to express next. She pays attention to how past experiences have shaped current patterns and day-to-day difficulties.
Her background includes two decades in media and communications, work in the music and performing industry, and some years in education. She also co-facilitates workshops at the Psychosynthesis Trust for counsellors in training and volunteers supporting people affected by Covid-19 and vulnerable young adults.
Claudia’s work often focuses on attachment and relational patterns, identity questions, and recovery from hurtful experiences. She names issues such as abandonment, codependency, commitment and communication problems as areas she explores with clients. Practical matters like sleep, eating, career stress and parenting strain are also part of her caseload.
In sessions she aims to help people identify sources of pain, notice how those patterns show up now, and consider different ways of responding. The emphasis is on developing greater authenticity and psychological freedom through a mix of reflection and practical steps.
Sheet 2
How attachment and psychodynamic work adapt to remote sessions
Claudia uses Attachment-Based ideas to look at how close relationships shape feelings and behaviour. This approach helps when connection, trust or patterns of relating are causing distress, and it focuses on changing those patterns through conversations about relational history.She also draws on Psychodynamic and Jungian perspectives to explore how past experiences and inner symbols influence current difficulties. These approaches are useful for people wanting to understand recurring themes, identity questions and long-standing emotional patterns.
Finding the right approach is part of the work together. Claudia will discuss your needs, goals and preferences and help decide which methods to use. This is a collaborative process and she adjusts the focus based on what you want to address.
The original biography does not specify which session formats are provided. Please confirm the available online formats before booking. In general, remote sessions can make it easier to fit therapy around work or family commitments, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people keep continuity and integrate therapy into everyday life.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does she commonly help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and addictions. Other areas include intimacy, eating and sleeping problems, parenting strain and career concerns.
Which therapeutic approaches are used?
Her practice draws on Attachment-Based Therapy, Client-Centred work, Existential and Jungian ideas, and Psychodynamic approaches. These approaches guide exploration of relationships, identity and past influences on present patterns.
How much clinical experience does she have?
Claudia has four years of experience working as a counsellor. Her wider background includes many years in media, the performing industry and some time in education.
What are her credentials and location?
She is accredited by the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English. She accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Pricing details depend on the chosen subscription plan.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.