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- Person-centred approach
- Attachment focus
- Mindfulness techniques
About Chris
Counsellor (BACP), 10 years' experience. Chris Rose works with relationship and family concerns, self-esteem, trauma and abuse, eating and anger issues, career and depression, ADHD, and related areas such as attachment and abandonment. He offers client-centred work that focuses on the person in front of him and aims to help people move forward toward their goals.
Chris trained at the University of Brighton and holds a BSc in Person-Centred Counselling. He practises from West Yorkshire and has worked for a decade in the field, building experience with a wide range of emotional and behavioural concerns. He also keeps his skills current through ongoing professional development and training.
In sessions he uses client-centred methods alongside attachment-based approaches and elements from mindfulness, existential and solution-focused work. That means conversations are led by the person’s priorities, while the therapist may also help identify patterns linked to attachment, introduce simple mindfulness ways of managing difficult moments, or set short practical goals to try between sessions.
People come for single concerns or overlapping issues such as codependency, communication problems, blended family challenges, body image and caregiver stress. Chris describes his role as helping people talk through what matters, clarify aims and take small steps toward change. He accepts international clients and conducts sessions in English.
Initial practicalities are simple: sessions use a subscription model that can be cancelled at any time. Prospective clients start by completing a short matching questionnaire and then scheduling a first appointment via the platform controls.
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How his approaches work in online sessions
Chris uses client-centred work to keep the focus on the person’s immediate concerns. That approach means the pace and topics are set by the client, with the counsellor responding to what emerges and reflecting it back to help clarify feelings and goals.He also draws on attachment-based ideas to look at recurring patterns in relationships. This can help when difficulties keep repeating with partners, friends or family, by identifying how early relationship experiences shape current responses.
Finding the right approach is part of the process. Chris will discuss goals and preferences and jointly decide which methods to try. Sessions can include short practical tasks, mindfulness exercises, or goal-focused planning depending on what the client wants to work on.
The practical benefits of online work are that sessions can fit around daily life and reduce travel time. Because the platform uses a subscription model, people schedule and manage appointments through the service; confirm the exact session formats available before booking. Online sessions can make it easier to have regular check-ins, try brief practical work between appointments, and adapt arrangements to suit work or caregiving commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does he help with?
He works with relationship and family concerns, self-esteem, trauma and abuse, eating and anger issues, career and depression, ADHD, and related problems such as attachment and abandonment.
What is his therapeutic style?
He practices person-centred counselling, meaning sessions follow the client’s priorities. He also draws on attachment-based, mindfulness, existential and solution-focused ideas as needed.
How long has he been practising?
He has ten years of experience working as a counsellor and continues to attend training and workshops to update his skills.
What are his credentials and location?
He holds a BSc in Person-Centred Counselling and is listed with BACP. He practises from West Yorkshire in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How are sessions arranged and what do they cost?
Sessions use a subscription that can be cancelled at any time; costs vary with location.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.