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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Existential and Narrative
About Aaron
Licensed Professional Counselor (LPC) in Texas with five years of experience, Aaron James helps people manage stress, anxiety, trauma, grief, depression, and relationship difficulties. He works with issues related to identity, addiction, parenting, intimacy, and mood disorders. Sessions focus on practical coping, clearer thinking, and finding meaning amid life changes. He speaks English and practices from Texas.
Aaron approaches therapy using client-centered methods and cognitive behavioral techniques. He uses existential and narrative perspectives when clients are wrestling with purpose, identity, or big life questions. Solution-focused strategies are used to set concrete goals and build momentum between sessions. Sessions often look like talking through immediate problems, testing new ways of thinking, and trying small behavioral steps.
His background includes a Master’s in Clinical Mental Health Counseling, awarded in May 2018. Prior work has included settings with adolescents, probation and prison populations, couples, and groups. Those experiences inform how he listens for patterns from family of origin, attachment, and identity issues.
In practical terms he helps people notice coping habits, reduce intense reactions, and practice communication skills. He also works on specific concerns such as self-harm thoughts, post-traumatic stress, dissociation, and impulsivity when they arise. Therapy sessions aim to increase self-awareness and build everyday routines that feel usable.
People who are considering therapy with Aaron should expect straightforward conversation, goal setting, and homework-style experiments between appointments. To confirm current session options and scheduling, check the booking flow before making a first appointment.
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How his methods translate to remote sessions
Aaron commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy focuses on listening and reflecting so clients can clarify their feelings and priorities; it is helpful for relationship and identity questions. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and is useful for anxiety, depression, and anger by practicing new ways of thinking and small behavioral changes.He treats finding the right approach as a collaborative task. The therapist and client review needs, goals, and preferences together and may try different methods to see what fits best. That collaborative stance guides how remote sessions are planned and adjusted over time.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday or to join from different locations, and they can allow for shorter check-ins or camera-off conversations when that helps. Licensed professionals often use these formats to keep sessions practical and focused on real-life changes rather than making broad promises about particular services.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What issues does he commonly address?
He works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and intimacy issues, parenting concerns, and mood disorders.
What therapeutic approaches does he use?
His practice includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, and Solution-Focused Therapy.
How much clinical experience does he have?
He has five years of clinical experience since completing his master’s degree in May 2018.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are fees handled?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with him?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.