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- psychodynamic work
- client centred methods
- solution focused steps
About Yasaman
BACP counsellor in the United Kingdom with 9 years' experience. Yasaman Ansari Tari helps people who are struggling with stress, anxiety, relationship and family problems, trauma and abuse, low self-esteem, intimacy issues, anger, career questions, depression and life changes. She also supports people dealing with abandonment, attachment concerns, body image, codependency and related issues.
Yasaman begins by listening for the patterns that keep repeating in a person's life. She explains how coping strategies from earlier experiences can turn into automatic ways of reacting now. Sessions focus on understanding where those patterns came from and how they affect relationships, self-worth and decision-making.
Her work draws on psychodynamic ideas to trace the roots of recurring problems. She also uses client-centred methods to prioritise the person's own concerns and solution-focused techniques when people want practical steps. For some clients she integrates coaching to set goals and build new habits alongside reflection on the past.
People often come because they feel stuck between the life they have and the life they want. Yasaman talks through identity questions, cultural or faith-related tensions, and how these can shape choices and relationships. She helps people notice the small changes that move them toward clearer boundaries, more confidence and healthier relationship patterns.
Sessions are offered in English and Yasaman accepts international clients. Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, people select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches translate to online work
Psychodynamic work looks at recurring patterns and early experiences that shape current feelings and relationships. Online sessions use conversation to notice those patterns and links between past events and present reactions, which can help with relationship difficulties, low self-worth and long-standing behaviours.Client-centred therapy focuses on the person's priorities and experience. In remote sessions this means the therapist follows what matters most to the client, asking questions and reflecting so the person can clarify their own thinking and feelings; this suits people wanting to explore identity, cultural tensions or emotional responses.
Finding the right approach is a collaborative process. Yasaman will work with each person to decide whether psychodynamic reflection, client-centred listening, solution-focused steps or a mix best fits their needs, goals and preferences. The choice can change over time as priorities shift.
Session practicalities should be confirmed before booking since the biography does not list specific formats. Ask which session options are available and pick what fits daily life best. Online work can make it easier to fit therapy around work, reduce travel time and allow shorter check-ins when needed, but be sure to confirm the exact session format when arranging appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship and family issues, trauma and abuse, self-esteem, intimacy problems, anger, career questions, depression and coping with life changes.
What is her therapeutic style?
Her style combines psychodynamic thinking to understand patterns, client-centred listening to follow the person's priorities, and solution-focused techniques for practical next steps.
How much experience does she have?
She has nine years of clinical experience working with adults on relationship patterns, identity questions and life direction.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; confirm any time zone or logistical questions when booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.