Tomasz Konieczny, BACP, NCPS

Counsellor (BACP, NCPS) with 5 years' experience, Tomasz Konieczny helps people manage stress, anxiety, depression, trauma and relationship or intimacy-related difficulties. He works in English and Polish and sees international clients from his base in Kentucky. Tomasz draws on Client-Centred Therapy, Cognitive Behavioural Therapy, Emotionally-Focused Therapy, Existential and Mindfulness approaches in his work.

Tomasz frames sessions around clear goals and practical steps. He listens to what matters most and then suggests ways to try different thinking or behaviour patterns. Expect a collaborative but directive style that balances reflection with action. Sessions often focus on coping strategies, communication skills and addressing shame, guilt or attachment concerns.

He has experience supporting people with addiction, anger, career stress and major life changes, as well as more specific issues such as abandonment, avoidant personality features, infidelity, and aspects of alternative sexual cultures including BDSM and kink. Tomasz also works with immigration-related stress, disaster-related coping, and loneliness.

His training is recorded as BACP and NCPS. Those credentials indicate membership of professional counselling bodies as supplied. He emphasises practical techniques from cognitive and mindfulness work alongside exploring emotional patterns found in psychodynamic and existential approaches.

Sessions aim to clarify goals, build new coping skills and test small behavioural changes between meetings. Tomasz invites people who prefer a direct, goal-focused approach to therapy and who want to work on specific problems or recurring patterns.

How his approaches apply to remote work