Sheet 1
- CBT techniques
- Solution-focused work
- Mindfulness practices
About Sharie
Licensed Professional Counselor (LPC) in Texas with three years of experience, Sharie Scott focuses on stress, anxiety, parenting concerns, anger, self-esteem, trauma and abuse, grief, depression, and related life changes. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy in her work. Sessions are conducted in English and international clients are accepted. Costs vary with location and sessions use a subscription that can be canceled at any time.
Sharie draws on prior experience working in military and community settings to inform practical approaches. She aims to form collaborative relationships where clients set goals and identify steps forward. In session she listens for patterns of thought and behavior, then works with clients to test new ways of acting and thinking using CBT techniques. Solution-Focused methods help break problems into manageable steps and highlight what is already working.
Mindfulness practices are offered to help with anxiety, stress, and coping with painful memories. Motivational Interviewing is used to support people who want change but feel stuck or unsure how to begin. These methods are mixed as needed rather than applied in isolation.
Sharie emphasizes short-term goals alongside deeper work when needed. She helps people address parenting strain, relationship and family concerns, career transitions, and issues such as abandonment, divorce, or prejudice-related stress. Her background includes multiple degrees in education and counseling and prior years of community counseling experience.
To start, prospective clients are asked to complete a brief matching questionnaire and schedule a first session. Confirm current session options and formats before booking to match needs and logistics.
Sheet 2
How her approaches translate to online sessions
Client-Centered Therapy focuses on the person's goals and experiences. The therapist listens, reflects, and follows the client’s lead to help clarify what matters most and what to change. This approach helps with relationship stress, parenting strain, and life transitions.Cognitive Behavioral Therapy (CBT) targets unhelpful thought and behavior patterns. Sessions involve identifying specific thoughts, testing them, and practicing new responses. CBT is commonly used for anxiety, depression, anger, and coping with change.
Mindfulness Therapy offers simple attention and breathing practices to reduce reactivity and manage stress. These techniques can be brief check-ins or longer guided practices depending on what a client prefers.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust the plan as progress is tracked. This is a collaborative process rather than a fixed prescription.
Specific session formats were not listed in the original biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals generally use a mix of conversation, guided exercises, and homework-like practice to keep progress moving regardless of where the session happens.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, parenting issues, anger, self-esteem, trauma and abuse, grief, depression, career concerns, ADHD, and related life changes.
What therapy styles does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy and often blends methods to fit a person’s goals.
How much clinical experience does she have?
She has three years of experience as an LPC and additional background from prior community counseling and military-related work described in her biography.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are accepted; confirm any regional details when scheduling.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session as instructed.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.