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- relationship issues
- trauma and abuse
- CBT and DBT methods
About Ryan
LMFT in California with 17 years of clinical experience, Ryan Glathar focuses on relationship and family concerns along with trauma, mood, and behavioral challenges. She practices using approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy. Ryan works with people who are facing issues like anxiety, depression, addiction, grief, anger, and intimacy-related difficulties. Sessions aim to identify what is creating obstacles and to pursue practical next steps.
Ryan has spent nearly two decades helping people who struggle with communication breakdowns, attachment wounds, and complications that come from family history. She also supports those dealing with separation, infidelity, and domestic violence consequences. Her work includes addressing parenting strain, career stress, and compassion fatigue so clients can manage everyday demands more clearly.
Her style blends client-centered listening with concrete skills training from CBT and DBT. She also uses motivational interviewing to help people clarify what they want to change and psychodynamic ideas to look at long-standing patterns. Ryan adapts methods rather than relying on a single model, testing what fits each person.
Sessions typically involve straightforward talk, emotional reflection, and exercises to practice between meetings. She helps clients break complex problems into small, manageable steps and track progress over time.
People who reach out can expect a practical focus on improving communication, reducing distress, and building healthier patterns. To begin, visitors follow the platform process to match and schedule an initial meeting.
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How Ryan uses therapeutic approaches in online work
Client-Centered Therapy focuses on listening and reflecting what the client says. It helps people clarify their feelings and priorities and is useful when trust and understanding are the main goals.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors. It teaches practical exercises to change unhelpful thinking and to test new behaviors, which is often used for anxiety, depression, and stress.
Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. It can help people who struggle with intense emotions, self-control, or ongoing relationship conflict.
Finding the right approach is part of the work. Ryan will collaborate with the client to identify which methods match their goals and preferences. That may mean mixing brief skills practice with longer exploration of patterns depending on what the client needs.
Confirm current session options before booking because specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when needed. Ask about the available session types during the initial matchmaking and scheduling steps so arrangements match everyday routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She works with relationship and family concerns, trauma and abuse, anger, depression, stress, anxiety, addictions, grief, intimacy issues, parenting, self-esteem, career changes, and compassion fatigue.
What therapeutic approaches does she use?
Her practice includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Psychodynamic Therapy depending on client needs.
How much experience does she have?
She has 17 years of experience working as a clinician in the field of marriage and family therapy.
What credentials and location are listed?
She is an LMFT licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.