Sheet 1
- Person Centred approach
- Cognitive Behavioural Therapy
- Speaks English and Polish
About Robert
Robert Paczkowski is a Person Centred counsellor (British Association of Counselling and Psychotherapy - BACP) with seven years' experience. He works with adults in the United Kingdom and conducts sessions in English and Polish. His main areas include stress, anxiety, addictions, relationship issues, trauma and abuse, depression, LGBT concerns, grief, parenting strain, anger and self-esteem.
Robert uses a non-directive, person-centred approach that prioritises listening and acceptance. He describes his role as someone who hears what matters to a person and helps them talk through it without judgement. He also draws on cognitive behavioural ideas and solution-focused techniques when a clearer structure or short-term goals suit the person.
He has experience with short-term, medium-term and open-ended work, and discusses the best approach at the first meeting. Practical concerns like alcohol and drug addiction, domestic violence, low self-confidence, loneliness and work-related stress are part of his practice. He also notes experience with family of origin issues, attachment and abandonment themes.
Robert is registered with BACP and holds NCPS credentialing as supplied. He follows the ethical guidelines of his professional body and has an enhanced Disclosure and Barring Service check. International clients can be accepted and sessions are offered in English and Polish.
Sessions use a subscription model that can be cancelled at any time; costs vary with location. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session. Confirm current session formats before booking if you need specific arrangements.
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Therapeutic approaches used in online sessions
Robert works from a Person Centred stance which focuses on listening, acceptance and helping the client lead the pace of sessions. This approach is often helpful for people who need space to speak openly about feelings like grief, shame or identity concerns.He also uses Cognitive Behavioural Therapy (CBT) techniques when practical structure is helpful. CBT looks at links between thoughts, feelings and actions and can support people working on anxiety, stress or addictive behaviours.
Finding the right mix of approaches is part of the work. Robert will collaborate with the client to decide whether a more non-directive Person Centred style, structured CBT tasks or some psychodynamic exploration fits the goals and preferences. That choice can change as needs evolve.
The original biography does not specify which session formats are provided, so confirm current online options before booking. Online sessions can make it easier to fit counselling into a busy day, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals adapt methods and pacing so therapy can fit everyday life and practical constraints.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English, Polish
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Frequently asked questions
What concerns does he help with?
He helps people with stress, anxiety, addictions, relationship problems, trauma and abuse, depression, LGBT issues, grief, parenting strain, anger and self-esteem.
What therapeutic style does he use?
He primarily uses a Person Centred approach and offers a non-directive, non-judgemental setting. He also draws on cognitive behavioural and solution-focused methods when structure or short-term goals are useful.
How much experience does he have?
He has seven years of experience working as a counsellor with adults on a range of issues including addiction, anxiety and relationship concerns.
What credentials and location are listed?
He is a member of the British Association of Counselling and Psychotherapy (BACP) and holds NCPS as supplied, practising in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Polish, and he can work with international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options with the service before booking.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time, and costs vary depending on location.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.