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- Addictions support
- Trauma and grief
- ACT and CBT methods
About Remmawii
LCSW, CSW in Georgia with 30 years of experience. Remmawii (Karuna) Kristjanson helps people facing addictions, relationship problems, trauma and abuse, grief, and life changes. She uses a mix of talk-based therapies and body-focused practices drawn from her background in yoga, meditation, and energy work.
Kristjanson draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Sessions may include breathwork, guided meditation, journaling prompts, and simple somatic exercises alongside conversation. The goal is practical: reduce distressing symptoms, improve coping skills, and clarify what matters most to the client.
Her work is informed by decades of cross-cultural living and practice, including time spent in India and Canada before settling in the United States. That experience shapes how she notices cultural influences on relationships, family roles, and shame. She pays attention to patterns that repeat across generations and cultures.
Kristjanson often supports people who want to repair connections, process loss, or work through attachment and abandonment wounds. She also addresses workplace stress, body image, sexuality, and issues that come up after divorce or separation. Interventions focus on learning new skills, changing unhelpful thinking, and using body-based tools to calm the nervous system.
To begin, a person completes a short matching questionnaire and schedules a first session. Fees vary with location and sessions use a subscription that can be canceled at any time. International clients are accepted and sessions are offered in English.
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How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking action aligned with them. Online sessions using ACT help people notice unhelpful thoughts, commit to small behavioral steps, and practice acceptance strategies between meetings.Attachment-Based Therapy looks at how early relationships shape current patterns. In remote sessions this approach helps people identify attachment styles, notice repeating relationship dynamics, and try new ways of connecting in daily life.
Finding the right approach is treated as a collaborative process. The therapist works with each person to test methods, adjust strategies, and prioritize what feels most useful. Goals, preferences, and practical life demands guide which therapies are emphasized.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, and use guided practices like breathwork or journaling exercises between meetings. Therapists can also adapt homework or skill practice for everyday settings so therapy fits into normal routines rather than adding extra tasks.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports people with addictions, relationship problems, trauma and abuse, grief, and coping with life changes. Additional focuses include attachment issues, body image, workplace problems, and post-traumatic stress.
What is her therapeutic style?
Her style blends talk therapy with body-focused practices such as breathwork, guided meditation, journaling, and somatic tools. She also uses approaches like ACT, CBT, DBT, attachment-based, and client-centered methods.
How much experience does she have?
She has 30 years of professional experience working in multiple countries and settings. That background informs her cross-cultural awareness and approach.
What credentials and where is she based?
She holds LCSW and CSW credentials and is based in Georgia, United States.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
The biography does not specify particular session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.