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- Client‑centred approach
- Cognitive techniques
- Solution‑focused work
About Quentin
NCPS counsellor in the United Kingdom with 15 years' experience. Quentin St Clair helps people with stress, anxiety, relationships and self‑esteem. He uses client‑centred work while offering structure when needed.
Quentin frames sessions around what the person wants to address. He listens for values, identity and goals, then helps shape practical steps for day‑to‑day life. That might mean setting small tasks, trying different ways to organise time, or testing new communication habits.
He has recent experience supporting people with attention‑related difficulties such as ADHD and with autism to a lesser extent. Quentin combines open‑ended conversation with clear frameworks so people can try out changes between sessions.
His work covers a wide range of concerns, including addiction, grief, intimacy and eating or sleeping problems. He also supports people handling career stress, burnout and compassion fatigue, plus relationship and parenting strains. He speaks English and works with clients in the United Kingdom and internationally.
Quentin describes his approach as client‑centred while drawing on cognitive and solution‑focused techniques. He uses practical exercises alongside discussion to help people test what works. To start, he asks people about their priorities and then co‑designs a plan they can follow in daily life.
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How his approaches translate to online work
Quentin uses client‑centred practice and cognitive behavioural techniques in a way that focuses on the person’s goals. Client‑centred work means the session follows what the person brings, with the counsellor listening and reflecting to help clarify priorities. Cognitive behavioural work adds practical tools to spot patterns and try small behavioural or thinking experiments between appointments.He also uses solution‑focused ideas to set short, testable steps and review what changed. These methods are useful for stress, anxiety, ADHD‑related difficulties, relationship concerns and coping with life changes. The counsellor will discuss which methods seem useful and adjust the plan together based on what the person prefers and needs.
The therapist’s biography does not specify which remote formats are used, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel, and allow brief check‑ins when a shorter appointment is helpful. Registered or accredited professionals can adapt exercises, set practical tasks for home, and review progress at each meeting.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he address?
He helps with stress, anxiety, relationships and self‑esteem plus a wide range of other issues such as ADHD, addiction, grief and eating or sleeping problems.
Which methods does he use in sessions?
He practises client‑centred work and also uses cognitive behavioural and solution‑focused techniques to structure practical steps and experiments between sessions.
How much experience does he have?
He has 15 years of professional experience working with clients on a broad range of concerns.
What credential does he hold and where is he based?
He is listed with the NCPS and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do you begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.