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- Stress and anxiety
- Family conflict
- Trauma and abuse
About Niya
Licensed Professional Counselor (LPC) in Pennsylvania with 11 years of experience, Niya Grenevich focuses on stress, anxiety, relationship and family concerns, and trauma and abuse. She also works with depression, addictions, grief, intimacy-related issues, eating and sleeping problems, parenting strain, anger, self-esteem, career questions, bipolar disorder, ADHD, and coping with life changes. Sessions are conducted in English. Niya notes an emphasis on evidence-based therapeutic techniques.
Niya aims to help people talk through immediate problems and learn practical skills. She adapts conversations and treatment plans to each person's situation. The approach is straightforward: identify what is causing distress, try concrete strategies, and check how those strategies are working. Progress is tracked in ways that make sense for daily life.
Her background includes over a decade of clinical work in Pennsylvania. That experience covers a broad range of emotional and behavioral concerns, from substance use and mood disorders to relationship and attachment difficulties. She brings that varied casework into sessions so clients benefit from methods that have worked for similar challenges.
In sessions, Niya covers topics like blended family issues, divorce and separation, body image, infidelity, and impulsivity when they relate to the person seeking help. She also addresses compassion fatigue, parenting pressures, and work-related stress or career transitions. Conversations are focused on practical steps and clearer coping plans.
To start, prospective clients complete a short matching questionnaire and schedule an initial session. Costs vary with location and subscriptions can be canceled at any time. International clients are not accepted at present.
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Approaches used in remote sessions and what they do
Evidence-based therapeutic techniques focus on practical, research-backed methods. One common approach involves skill-building for stress and anxiety such as breathing, grounding, and activity planning that reduce daily overwhelm and improve coping. Another method addresses relationship and family problems by examining interaction patterns, communication habits, and attachment concerns to help people change how they relate to others.Choosing the right approach is collaborative. The therapist will review your goals, try specific techniques, and adjust the plan based on what helps most. Sessions include checking progress and shifting methods if needed so the work stays useful for everyday life.
Session logistics should be confirmed before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Ask about the available session formats when you complete the matching questionnaire so you know how meetings will be scheduled and delivered.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, relationship and family concerns, and trauma and abuse, plus mood, addiction, grief, and related issues.
What is her therapeutic style?
She uses evidence-based techniques and focuses on practical skills, adapting conversations and plans to the person's needs.
How much clinical experience does she have?
She has 11 years of professional work experience in clinical settings in Pennsylvania.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can people outside the US sign up?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.