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- Attachment-based methods
- Trauma-focused work
- Speaks English and Hindi
About Nikita
Nikita Jones is a counsellor registered with NCPS and has four years of practice in the United Kingdom. She works with people on relationship difficulties, trauma and abuse, self-esteem, anxiety and depression. Her biography notes experience in Rape Crisis services and a major UK cancer charity alongside private practice.
Nikita uses a flexible, integrative approach. She draws on attachment-based, client-centred, solution-focused and trauma-focused ideas to shape sessions. That means the work can include listening closely, looking at how relationships affect mood, and setting practical steps to manage problems.
She describes trauma-focused methods that aim to reduce strong emotional reactions to past events. Sessions include guided re-imagining work that separates the feeling from the memory, taught in a way intended to avoid re-traumatisation. Nikita says this work can reduce nightmares, flashbacks and hypervigilance for many people.
In session she follows professional standards set by the National Counselling Service and continues clinical training and supervision. Her practice covers a wide range of concerns such as grief, parenting strain, addiction-related issues, workplace stress and coping with life changes.
She offers therapy in English and Hindi and accepts international clients. Practical arrangements use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule an initial appointment.
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How Nikita uses attachment and trauma work in online sessions
Attachment-based work looks at how past relationships affect current feelings and behaviour. It helps people who notice patterns of closeness, avoidance or fear in relationships to understand those patterns and try different ways of relating.Client-centred work focuses on listening and helping the person lead the conversation. This approach is useful when someone wants a calm space to talk things through and decide their next steps.
Finding the best approach is part of the therapy. Nikita will discuss goals, preferences and what feels most useful, and together they will decide which methods to try and when to adapt them.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter or longer check-ins when needed, and remove travel time. It can also support continuity of care for international clients and those juggling work or family commitments. Registered or accredited professionals often use these practical advantages to help people access regular sessions that fit their everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Hindi
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Frequently asked questions
What kinds of problems does she help with?
She works with relationship issues, trauma and abuse, intimacy difficulties, low self esteem, anxiety and depression among other concerns listed in her profile.
What is her therapeutic style?
She uses an integrative style that draws on attachment-based, client-centred, solution-focused and trauma-focused approaches to match the client's needs.
How much practical experience does she have?
She has four years of clinical experience and has worked in settings including a Rape Crisis service and a UK cancer charity as well as private practice.
What credentials and location are listed?
She is registered with NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hindi, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does payment work?
Sessions use a subscription model that can be cancelled at any time, and cost varies by location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.