Sheet 1
- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Works in English Spanish
About Luisvet
Counsellor (BACP), 3 years' experience. Luisvet Barragans Villarroel helps people with parenting, self-esteem, career concerns, stress, anxiety, family issues, trauma and abuse, eating difficulties, depression and ADHD. She offers support in English and Spanish and works from the United Kingdom.
Luisvet uses a client-centred stance in sessions. That means she follows what each person brings and focuses on their experience. She also draws on cognitive behavioural techniques to help with unhelpful thinking and patterns. Other approaches she uses include existential, psychodynamic and mindfulness ideas when they suit the person’s needs.
In conversations she aims to help people describe problems clearly and try small practical changes. Sessions look at relationships, past patterns and how daily routines affect mood and stress. This can include talking about attachment, abandonment, blended family dynamics, caregiving stress, body image and fertility concerns.
She also works with issues linked to addiction, domestic violence, divorce and separation, family of origin problems, communication difficulties and forgiveness. Eating and food-related problems and feelings of emptiness are included in her focus areas. Work on careers, ADHD and self-esteem is practical and centred on day-to-day coping strategies.
People who choose to start complete a short matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be cancelled at any time. International clients are not currently accepted.
Sheet 2
How her approaches translate to online work
Client-centred therapy focuses on listening and reflecting what the client says to help them make sense of their experience. Online sessions using this approach aim to give space for people to talk through parenting, relationship and identity concerns while the counsellor follows their lead.Cognitive behavioural therapy (CBT) breaks problems into thoughts, feelings and behaviours and tests small changes. Delivered remotely, CBT can focus on practical tools such as thought records, behaviour experiments and short exercises that fit into daily life.
Mindfulness ideas help people notice bodily sensations and pauses between thought and action. In online sessions these techniques are taught in short practices and used to reduce stress and improve attention between meetings.
Choosing the right approach is collaborative. The counsellor will discuss goals, preferences and what feels most useful, and adapt the mix of methods over time based on progress and feedback.
Confirm the available session formats before booking as the biography does not list them. Online work can make it easier to fit appointments around work, childcare and travel, or to use a shorter check-in when time is limited. Registered or accredited professionals commonly offer remote sessions to help people continue therapy alongside daily responsibilities.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English, Spanish
Sheet 4
Frequently asked questions
What problems does she help with?
She helps people with parenting, self-esteem, career worries, stress, anxiety, family and relationship problems, trauma and abuse, eating issues, depression and ADHD.
Which therapeutic approaches does she use?
The work draws mainly on client-centred methods and cognitive behavioural therapy (CBT), with additional use of existential, psychodynamic and mindfulness ideas as needed.
How much clinical experience does she have?
She has three years of experience working as a counsellor.
What credential does she hold and where is she based?
She is registered with the BACP and practices in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions charged?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.