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- Client-centred approach
- Relationship and intimacy
- Stress and mood support
About Lauren
BACP counsellor in the United Kingdom with five years' experience. Lauren Baxendale helps people dealing with stress, anxiety, depression, self-esteem concerns, relationship and intimacy issues, and coping with life changes. She works from a client-centred approach and focuses on practical support for everyday problems.
Lauren sees each person as the expert on their own life. Sessions are built around the client’s priorities and strengths. Conversations focus on what feels most pressing, and on small steps that can make a difference day to day.
She also supports people with addiction-related concerns, sleep and eating difficulties, and career or parenting strain. Additional areas of focus include attachment issues, blended family tensions, body image and communication problems. Work with Lauren may address grief, trauma and anger, as well as feelings of emptiness or isolation.
Her client-centred method means sessions follow the client’s lead while the counsellor reflects, asks questions and helps clarify options. That style aims to increase self-understanding and practical coping skills rather than prescribe one fixed solution.
Lauren uses her five years of practice to combine straightforward conversation with focused goal-setting. People who prefer a collaborative, conversational approach often find this format useful when sorting through relationship or mood-related concerns.
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How her client-centred approach works for online sessions
Client-Centred Therapy focuses on the person rather than the counsellor. The counsellor listens closely, mirrors what is said and asks questions to help people clarify their thoughts and feelings. It is useful for mood concerns, relationship difficulties and when someone wants to build confidence in making life changes.Finding the right approach is part of the work. Lauren will work together with each person to choose what fits best based on their needs, goals and preferences. That collaborative process can involve checking how a method is working and adjusting it as needed.
Confirm the session formats with Lauren before booking because the biography does not specify which formats are offered. Online sessions can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. Talk with her about practicalities such as session length and timing so the arrangement fits everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she work with?
She supports people with stress, anxiety, depression and low self-esteem, and helps with relationship and intimacy-related issues and coping with life changes.
How would you describe her therapeutic style?
Her approach is client-centred. Sessions follow the client's priorities, using reflection and questions to build understanding and next steps.
How much professional experience does she have?
She has five years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Cost varies with location and sessions are provided via a subscription model that can be cancelled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.