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- CBT methods
- Mindfulness skills
- Motivational interviewing
About Kyle
LCSW licensed in Florida with five years providing counseling. Kyle Mejeur focuses on stress, anxiety, addictions, grief, self-esteem, depression, relationships, family concerns, trauma and related issues. He also works with sleep problems, anger, career and life changes. Sessions are offered in English and Kyle accepts international clients.
Kyle previously worked across outpatient, inpatient, and home settings. Much of his recent work has been with veterans at the VA. He draws on Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy in sessions.
In a session he talks through current problems and practical steps to change thoughts and behavior. He uses short-term goal setting and motivational strategies when someone is weighing change, including work on addiction and substance concerns. Mindfulness techniques are introduced to help with anxiety, sleep, and emotion regulation.
Kyle adapts conversations to what each person needs and looks at concrete skills people can use between meetings. He addresses issues such as grief, caregiver stress, body image, money worries, and workplace strain with direct, actionable strategies. He also supports people dealing with end-of-life concerns and veterans-related topics.
Expect focused sessions that emphasize problem solving, clearer thinking, and building motivation. Kyle encourages clients to set manageable steps and track progress. To begin, a short matching questionnaire and scheduling process is used to arrange a first session.
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How Kyle uses CBT, mindfulness, and motivational work online
CBT focuses on the link between thoughts, feelings, and behavior. Kyle uses it to identify unhelpful thinking, test assumptions, and build small behavior changes that reduce anxiety, depression, or panic symptoms.Mindfulness Therapy involves simple attention and breathing practices. These techniques help people manage stress, improve sleep, and notice emotions without being overwhelmed by them.
Motivational Interviewing is a conversational style that helps people examine ambivalence about change. It is often used when someone is coping with addiction, motivation struggles, or decisions about treatment.
Choosing the right approach is part of the work. Kyle will collaborate with each person to decide which methods fit their goals and preferences. He mixes strategies based on what proves useful in early sessions and adjusts as needs change.
The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy life, require less travel time, and allow shorter check-ins when needed. Licensed professionals often use these formats to keep momentum between in-person visits and to maintain regular contact while juggling work, caregiving, or travel.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addictions, grief, self-esteem, depression, relationship and family issues, trauma and abuse, sleep problems, anger, career and life changes, and related areas.
What approaches does he use in sessions?
Sessions draw on Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy to help with thinking patterns, motivation, and practical goals.
How much clinical experience does he have?
He has five years providing counseling work and a longer background in social services prior to that.
What are his credentials and where is he based?
He is an LCSW licensed in Florida and practices with that credential.
Which languages are supported?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original biography does not list session formats; confirm current session options before booking to know whether video or phone sessions are offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.