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- Person-centred approach
- CBT elements
- Hypnotherapy option
About Kristalina
Counsellor (NCPS) with four years' experience, Kristalina Karamfilova focuses on relationship and family concerns, grief, parenting and stress-related issues. She also supports people facing anxiety, trauma and abuse, anger, low self-esteem, career questions and compassion fatigue. Sessions are offered in English and international clients are accepted.
Kristalina uses a person-centred way of working alongside cognitive behavioural and psychodynamic ideas. She blends these approaches with attachment-based thinking and hypnotherapy when helpful. In practice this means she listens for patterns in relationships, helps people name difficult feelings, and works on practical changes such as clearer boundaries and coping strategies.
People come to her to make sense of confusing or painful relationships, including the aftermath of narcissistic abuse. She helps clients reflect on what happened, sort through mixed emotions and decide on next steps. The focus is on increasing clarity about one’s own reactions and options rather than on labels or judgement.
Her work has included adults in private and voluntary settings and adolescents in school settings. She says cultural background is important, and she pays attention to how culture affects relationships and life choices. Kristalina aims to adapt her methods to each person's situation and goals.
Practical matters are handled up front. Sessions use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first session via the online therapy options button.
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How her approaches are used in online sessions
Kristalina commonly draws on attachment-based work and client-centred methods in her online practice. Attachment-based work looks at patterns in relationships and helps people understand how early bonds shape current reactions; it can help when trust and closeness are difficult. The client-centred approach prioritises listening and the client's own goals, encouraging reflection and practical steps the person wants to try.Finding the right approach is part of the therapy process. She works with clients to agree which methods to try based on their needs, goals and preferences. That collaborative decision-making can include introducing CBT techniques or hypnotherapy if they seem useful for specific symptoms or goals.
Please confirm which session formats are available before booking as the biography does not list them. Online sessions can make it easier to fit therapy into a busy life, for example by reducing travel time, allowing shorter check-ins during a break, or avoiding the need to be on camera for every session. Registered or accredited professionals including counsellors and therapists commonly adapt exercises and tools for online work so that therapeutic methods translate into practical steps for daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports relationship and family concerns, grief, parenting, coping with life changes, stress, anxiety, trauma and abuse, anger and self-esteem issues among others.
What is her therapeutic style?
Her style is integrative and person-centred, using client-centred listening combined with cognitive behavioural and psychodynamic ideas.
How much experience does she have?
She has four years of clinical experience working in private, voluntary and school settings.
What credentials and location are listed?
She is listed with the NCPS and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Kristalina accepts international clients.
What session formats are used?
The original biography does not specify formats. Please confirm current session options before booking.
How are fees handled?
Costs vary with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.