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- Christian faith integration
- Stress and anxiety
- Relationship issues
About Kirsten
LCSW in New York with five years of practice, Kirsten Dagrosa focuses on stress, anxiety, relationships, self-esteem, depression, grief, trauma and related concerns. She also addresses career struggles, compassion fatigue, coping with life changes, and family issues while integrating Christian values when requested.
Kirsten talks plainly about goals and values. She invites people who want therapy that aligns with their Christian faith to bring those convictions into sessions. She listens and asks direct questions to help clarify what matters most to each person.
Sessions center on identifying patterns that get in the way of goals. She helps people name emotions, notice unhelpful behaviors, and try small changes between meetings. Conversations are practical and focused on next steps rather than long theory talks.
She works with a range of concerns such as attachment problems, codependency, communication issues, control struggles, and feelings of emptiness. Kirsten also addresses domestic violence, shame and guilt, multicultural concerns, post-traumatic stress, and prejudice and discrimination when these come up in a person's life.
Kirsten describes therapy as team work. She expects honest effort and gives clear feedback instead of simply reassuring. The aim is clearer choices and more manageable daily functioning rather than vague promises.
People who start with her complete a brief matching questionnaire and schedule an initial visit. Sessions use a subscription model that can be canceled at any time, and practical details about formats should be confirmed before booking.
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How therapeutic approaches guide online sessions
Evidence-based therapeutic techniques are used to break down problems into manageable steps. For example, cognitive techniques focus on identifying unhelpful thoughts and testing more useful ways of thinking to reduce anxiety and depression. Skills-based behavioral work emphasizes small, actionable changes between sessions to improve mood, coping, and relationship patterns.Finding the right approach is part of the work. The therapist collaborates with each person to match techniques to their goals, needs, and personal values. That means adjusting tools and exercises over time if something isn’t helping.
Confirm the session options before booking since specific formats are not listed here. Online sessions can help fit work and family life by avoiding travel and making scheduling simpler. They also allow shorter check-ins when time is limited and let people choose whether to use video or reduce visual demands, depending on what suits their day-to-day routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does Kirsten commonly address?
She supports people with stress, anxiety, relationship and self-esteem issues, plus depression, grief, trauma and compassion fatigue.
How would you describe her therapeutic style?
Her style is direct and practical. She focuses on clarifying goals, naming emotions, and testing small changes between sessions.
What is her professional background?
She has five years of clinical experience working with the listed concerns and brings a Christian perspective when clients request it.
What credential and location should I expect?
She is an LCSW licensed in New York and practices from New York.
Which languages are supported in sessions?
Sessions are offered in English.
Does she accept clients from other countries?
International clients are not accepted at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.