Sheet 1
- Trauma focus
- Military experience
- Evidence-based work
About Kimberly
LMSW in Michigan with 30 years of licensed counseling experience, Kimberly Birrell focuses on trauma and related concerns. She has spent the last decade working with combat military clients, and she addresses issues such as anger, depression, grief, anxiety, and addiction.
Kimberly uses practical treatment plans built with each person. Sessions look at immediate coping skills and longer term patterns that keep problems active. She helps clients sort through emotional reactions, regain routines, and set manageable goals.
Her work includes relationship and intimacy concerns, parenting stress, career strain, sleep and eating issues, and attention-related challenges. Kimberly also supports people facing abandonment, attachment, and caregiver stress. First responder issues and gender dysphoria are among the additional areas she addresses.
She describes her methods as evidence-based therapeutic techniques. That means using approaches shown by research to reduce symptoms and improve daily functioning. Kimberly matches those methods to what each person prefers and needs.
Sessions move at a steady, practical pace. Early meetings focus on safety and immediate relief, then shift toward skill-building and understanding patterns. The therapist and client review progress and adjust plans as tasks are completed.
Kimberly asks new clients to complete a short matching questionnaire before scheduling a first session. She notes that fees vary with location and that sessions use a subscription that can be canceled at any time.
Sheet 2
Evidence-based approaches and online sessions
Kimberly uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes teaching coping skills and emotion regulation so people can manage strong reactions and daily stressors. This is helpful for anxiety, anger, and trauma-related symptoms.Another strand of work looks at patterns in relationships and attachment. That approach helps with intimacy problems, commitment concerns, and feelings tied to abandonment or attachment issues by identifying behaviors and testing new ways of relating.
Finding the right approach is part of the work. Kimberly will discuss options and collaborate on a plan that fits the client’s goals, needs, and preferences. She adjusts techniques over time based on what works in sessions and in day-to-day life.
The practical benefits of remote sessions depend on the formats offered. The biography does not list specific formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals commonly tailor session length and focus to match those practical needs.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Michigan
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with trauma and abuse, grief, anger, anxiety, addiction, depression, and related life changes. The list also includes relationship and intimacy issues, parenting stress, sleep and eating problems, and career concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and combines short-term coping skills with longer-term pattern work. Plans are practical and adjusted as progress is reviewed.
How much experience does she have?
She has 30 years of licensed counseling experience and has worked with combat military clients for the past ten years.
What are her credentials and location?
She holds an LMSW and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and paid?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.