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- CBT techniques
- Client-centered care
- Mindfulness practice
About Kean
LMHC in New York with 23 years of experience, Kean Dey Foy works with adults on stress, anxiety, trauma and related concerns using client-centered, cognitive behavioral, emotion-focused, existential, and mindfulness approaches. She has worked with individuals and facilitated focused groups, and she offers care in English for people in New York and internationally.
Kean listens for how symptoms affect daily life and routines. She addresses problems such as grief, depression, sleep and eating difficulties, concentration and memory concerns, and compassion fatigue. Relationship, intimacy, parenting, career, and life-change issues are also among the topics she supports people through.
Her approach emphasizes practical conversation and joint problem solving. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new ways of responding. Client-Centered Therapy shapes sessions around the person’s pace and priorities.
Emotionally-Focused Therapy (EFT) helps when relationship patterns or attachment questions are central. Mindfulness techniques are introduced to reduce reactivity and improve attention. Existential ideas are used when people are questioning purpose or major life direction.
Kean has worked across diagnostic and life-complexity differences, including ADHD, autism spectrum considerations, intellectual disability, immigration and HIV/AIDS‑related issues. She also addresses abandonment, adoption and foster care experiences, first responder stress, guilt, shame and forgiveness concerns.
The cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on the person’s priorities, with the therapist following the client’s lead and shaping sessions around what matters most. This approach helps when people need space to talk through feelings and decide what to address next.Cognitive Behavioral Therapy (CBT) is practical and action-oriented. Online sessions using CBT look at specific thoughts and behaviors, set small experiments, and review results between meetings to reduce anxiety or depressive patterns.
Emotionally-Focused Therapy (EFT) addresses patterns in close relationships and attachment. In online work, EFT helps people notice interaction cycles, name underlying emotions, and practice new ways of responding to others or to difficult emotions.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods match the client’s goals and preferences, and will adjust the plan as needed based on how things are going.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when time is limited, and remove travel time. Discussing practical needs and goals early helps align scheduling and the therapeutic approach.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, ADHD, relationship and intimacy-related issues, and related life concerns.
Which therapeutic methods are used?
Kean uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy to suit different needs.
How much clinical experience does she have?
She has 23 years of professional work experience providing individual counseling and leading focused groups.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from New York.
Can sessions be held in languages other than English?
Sessions are offered in English.
Are international clients accepted?
Yes, she accepts international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Click the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.