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- Depression and anxiety
- DBT and CBT methods
- Family and relationship issues
About Justin
Justin Green is an Arkansas Licensed Professional Counselor (LPC) with 32 years of clinical experience. He focuses on common and complex mental health concerns such as depression, anxiety, bipolar disorder, addiction, trauma and grief. He also works with people dealing with relationship and family problems, parenting strain, career stress, and LGBT-related concerns.
Justin uses practical, evidence-informed methods including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. Sessions are straightforward and goal-oriented. He helps people learn skills to manage intense emotions, reduce unhelpful thinking patterns, and set concrete steps toward change.
His practice includes work on mood disorders, panic and obsessive-compulsive symptoms, and personality-related difficulties such as avoidant or dependent patterns. He also has experience addressing issues around non-monogamous relationships, kink and BDSM, blended family dynamics, codependency, and control issues.
In a session with Justin, people can expect clear communication about what to work on and why. He offers practical strategies, skill coaching, and short-term problem solving when that fits the person's goals. For longer-term concerns he uses structured work drawn from CBT and DBT to build emotion regulation and coping skills.
Justin conducts sessions in English and practices in Arkansas. He does not accept international clients. If someone is considering starting, they are encouraged to review the service's scheduling steps and pick an initial appointment to discuss goals and next steps.
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How CBT, DBT, and Solution-Focused Work with Remote Sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It helps with anxiety, depression, panic, and obsessive thinking by teaching skills for reframing thoughts and testing assumptions. DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful for managing intense emotions, reducing impulsive reactions, and improving relationship interactions. Solution-Focused Therapy centers brief sessions on concrete goals and small steps that move a person toward what they want to change.Choosing the right approach is part of the initial work. Justin collaborates with each person to match methods to their needs, goals, and preferences. He will explain the rationale for recommended techniques and adjust the plan as progress and feedback indicate.
Confirm current session formats before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, or allow for shorter check-ins when that's helpful. They can also let people use video when visual cues matter, or rely on audio when bandwidth or circumstances make that preferable. Discuss format options during the first appointment to pick what fits best.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arkansas
Languages
English
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Frequently asked questions
What concerns does he help with?
He helps people with depression, anxiety, bipolar disorder, addictions, trauma, grief, and relationship and family problems among other issues.
What therapy approaches does he use?
He uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy in his work. These methods guide sessions and skill practice.
How long has he practiced?
He has 32 years of professional experience in behavioral health settings and clinical work.
What are his credentials and where is he licensed?
He is an LPC, a Licensed Professional Counselor, licensed in Arkansas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does billing or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.