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- Client-Centered Therapy
- Solution-Focused work
- Trauma-Focused care
About Julie
LMHC in New York with 30 years of experience, Julie Rose focuses on relationship struggles, trauma and abuse, grief, self-esteem, and coping with life changes. She uses Client-Centered, Solution-Focused, and Trauma-Focused approaches to help people work through these concerns. Sessions are offered in English and she practices as a Christian therapist while working with people of all faiths.
Julie emphasizes straightforward conversation and practical steps. She listens to what each person brings and adapts sessions to the issues they want to address. When trauma or sexual abuse is present she supports people through focused work aimed at reducing harmful stress and restoring daily functioning.
Her approach draws on client-centered work to keep the person's goals central. She also uses solution-focused techniques to set small, achievable steps that build momentum. For trauma-related concerns she integrates trauma-focused strategies to address painful memories and reactions.
Julie has worked in a range of clinical settings over three decades. That experience informs her ability to respond to complex situations such as domestic violence, post-traumatic stress, and relationship rupture. She also helps with concerns like body image, eating and food-related issues, and life transitions such as divorce and separation.
Conversations in sessions cover communication skills, dealing with guilt and shame, and rebuilding self-esteem. She supports people making life changes, facing isolation, or seeking clarity about life purpose. To begin, readers are asked to follow the site's steps for matching and scheduling a first session.
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How her approaches translate to online work
Client-Centered Therapy focuses on the person's own goals and experience, with the therapist following each person's concerns and priorities. This approach helps when someone needs a steady, listening presence and space to set the direction of work. Solution-Focused Therapy centers on identifying small, practical steps and immediate goals. It can help people build momentum and measure progress in clear, short-term ways. Trauma-Focused Therapy addresses the effects of trauma by working on the memories, reactions, and patterns that follow abuse or violent events. It is used when trauma is a central concern and when a person wants targeted work on those memories.Finding the right approach is part of the work together. The therapist will discuss your goals, symptoms, and preferences and recommend which methods to emphasize. Decisions are collaborative and may shift as progress is made or circumstances change.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow for quick check-ins between in-person commitments. They also permit work when a quieter setting or lower bandwidth is needed, and they let people use solution-focused check-ins or trauma-focused sessions without rearranging a full day. Ask about specific session lengths and formats when you schedule.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with relationship problems, trauma and abuse, grief, self-esteem, and coping with life changes, plus related issues such as body image and eating concerns.
What therapy approaches are used?
The work is grounded in Client-Centered Therapy, with Solution-Focused techniques and Trauma-Focused methods for trauma recovery.
How much clinical experience does she have?
Julie has 30 years of professional experience working in clinical settings and with individual concerns related to trauma, relationships, and life transitions.
What are her credentials and location?
She is an LMHC licensed in New York and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.