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- Stress and anxiety
- Addictions support
- Attachment work
About Jacqueline
Jacqueline "Jacky" Ellis is a BACP counsellor in the United Kingdom with three years' experience. She works mainly with stress, anxiety, addictions, trauma and abuse, grief and self-esteem concerns. Sessions are conducted in English and she is a member of the British Association for Counselling and Psychotherapy (BACP).
Jacky describes herself as an integrative counsellor who uses a mix of approaches. She names psychodynamic work for early trauma, humanistic ideas about self and authenticity, and cognitive behavioural techniques. Her practice includes work related to bipolar disorder, dissociative disorder, borderline personality presentations, depression, low mood, and neurodivergence among other issues.
She also notes experience in adoption-related work after completing an adoption course, and volunteers at an addiction centre. That background informs her focus on attachment, identity, addiction and the effects of early loss or separation. Jacky lists additional focus areas such as abandonment, foster care, attachment issues and trauma bonding.
In a typical session she aims to work alongside the person to explore what they want to change. Conversations may look at patterns from early relationships, current coping strategies and practical steps to manage distress. Cognitive behavioural tools may be used alongside reflective, exploratory work drawn from psychodynamic and humanistic traditions.
Sessions use a subscription model that can be cancelled at any time and costs vary with location. To begin, people are asked to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her approaches shape online sessions
Jacqueline uses a blend of approaches online to meet different needs. Attachment-based work looks at how early relationships affect current patterns and can help when people struggle with trust, abandonment or difficulty forming close bonds. Client-centred work focuses on active listening and supporting the person to find their own answers; it is useful for building self-esteem and exploring identity. Cognitive behavioural therapy (CBT) targets unhelpful thoughts and behaviours and offers practical strategies for anxiety, low mood and stress.Finding the right approach is a collaborative process. She will discuss goals and preferences with each person and adapt methods over time. That means sessions can focus more on practical CBT tools one week and reflective attachment or client-centred work the next, depending on what is most helpful.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use online sessions to offer flexible timings and consistent follow-up without changing the therapeutic content.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief and self esteem issues, plus related areas such as abandonment and attachment problems.
What is her therapeutic style?
Her approach is integrative. She uses psychodynamic ideas, humanistic listening and cognitive behavioural techniques.
How much clinical experience does she have?
She has three years of experience and also volunteers at an addiction centre, which informs her work with substance issues.
What are her credentials and location?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions charged?
Sessions use a subscription that can be cancelled at any time, and the cost varies with location.
How do I begin a first session?
Start by clicking the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.