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- Client-Centered Therapy
- Narrative Therapy
- Solution-Focused Therapy
About Izayana
LMFT in Florida with 3 years of experience, Izayana Borek focuses on relationship and family concerns using client-centered, narrative, and solution-focused methods. She works in English and Spanish and helps people with issues such as trauma, grief, addiction, parenting strain, and self-esteem.
Izayana uses client-centered practice to listen first and follow each person's pace. She draws on narrative therapy to help people rethink the stories they tell about themselves and their relationships. Solution-focused techniques are used to identify practical steps and small changes that can make daily life more manageable.
She has experience supporting people dealing with sexual assault and abuse, post-traumatic stress, and other trauma-related problems. She also works with adoption and foster care matters, blended family challenges, caregiver stress, and divorce or separation concerns. Izayana sees people coping with depression, anger, intimacy issues, and addictions, including drug and alcohol concerns.
In sessions she prioritizes straightforward conversation and collaborative planning. She helps people talk through communication problems, family-of-origin issues, and forgiveness work. For parents she addresses parenting stress and challenges that come from blended families or adoption and foster-care histories.
Her background includes work in settings that served at-risk youth and adults with substance use issues, as well as families involved with child welfare. Izayana aims to help people notice small shifts that improve day-to-day functioning and relationships. To begin, prospective clients choose the See online therapy options button and complete a short matching questionnaire to schedule a first session.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters to the client. In practice this means sessions start by asking what the person most wants to work on and then following their pace to build understanding.Narrative Therapy helps people separate themselves from problems by examining the stories they tell about their lives. Online sessions can use guided questions and written reflections to reframe those narratives and explore alternative perspectives.
Solution-Focused Therapy narrows attention to concrete, achievable steps. The therapist and client set small, short-term goals and track progress between meetings to create forward momentum.
Finding the right mix of these methods is part of the work. The therapist will collaborate with each person to choose which approach or combination fits their needs, goals, and preferences. That choice can shift as progress is made.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit appointments into a busy life, allow shorter check-ins when needed, and reduce travel time. Many people use remote sessions to maintain regular contact while managing day-to-day responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What concerns does she address?
She works with relationship and family issues plus trauma, grief, addictions, parenting strain, self-esteem, depression, and related topics such as sexual assault and post-traumatic stress.
What therapy approaches does she use?
She uses Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy to listen, reframe personal stories, and identify small practical changes.
How much clinical experience is there?
She has three years of experience working in clinical settings that included work with at-risk youth and adults in substance use programs.
What are her credentials and where is she located?
She is an LMFT licensed in Florida and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not accepted; services are provided to people located in Florida.
How are sessions paid for and what do they cost?
Cost varies with location; sessions are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.