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- Attachment-based work
- CBT and DBT methods
- Client-centred approach
About Hadija
NCPS counsellor working in the United Kingdom with seven years of experience, Hadija Muniko helps people manage relationship strains, trauma and a range of emotional and behavioural concerns. She works with adults and young people from age 16 to 84 and uses several therapy approaches listed in her practice.
Hadija frames sessions around real-life problems such as anxiety, depression, anger, grief and sleep or eating difficulties. She also focuses on relationship and intimacy-related issues, parenting stresses, addiction concerns, ADHD and adjustment to life changes. Her background includes work with people who report traumatic experiences and attachment challenges.
Her practice draws on client-centred methods alongside attachment-based and emotion-focused ideas. Hadija also uses cognitive approaches and dialectical strategies when they suit a person’s needs. She describes her work as integrative and brings a mix of tools to sessions to help people notice patterns and try new ways of coping.
Sessions are practical and conversational. Clients can expect to talk through current struggles, try exercises or techniques in session, and reflect on how changes play out between meetings. Hadija emphasises clear, direct work rather than abstract theory.
She asks people to start by completing a short matching questionnaire and then book a first appointment. Costs vary with location and sessions run on a subscription model that can be cancelled at any time. Sessions are offered in English and international clients are accepted.
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How Hadija uses therapeutic approaches in remote work
Attachment-based therapy focuses on how early relationships shape current ways of connecting. It helps people notice patterns in closeness and distance and is useful for relationship and attachment concerns. Client-centred therapy places the person’s experience at the centre of sessions. The counsellor follows the client’s lead, reflects what comes up and helps the person clarify their own goals. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It offers practical strategies to try in everyday life for anxiety, depression and unhelpful routines.Deciding which approach to use is a collaborative process. Hadija will talk through options with each person, consider their goals and try methods that fit the client’s preferences. She adapts tools over time if something is not working and revisits the plan as progress or difficulties appear.
The biography does not specify session formats, so confirm the current options before booking. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed and remove travel time. It also permits conversations that focus on practising new skills between meetings. Registered or accredited professionals routinely help clients weigh practical choices and set a rhythm of sessions that suits daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she work with?
She works with relationship and intimacy issues, trauma and abuse, anxiety, depression, anger, addictions and related concerns listed in her specialties.
What is her therapeutic style?
Her style is integrative and practical. She uses client-centred conversations, attachment-based ideas and emotion-focused techniques alongside cognitive and dialectical tools.
How much clinical experience does she have?
Hadija has seven years of professional experience working with people across a wide age range from 16 to 84.
What credential does she hold and where is she based?
She holds NCPS and practices in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Hadija accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Costs vary with location. Sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.