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- Client-Centred Therapy
- Cognitive Behavioral Therapy
- Supports first responders
About Georgios
Psychotherapeutic Counsellor (BACP), 6 years' experience. Georgios Nikolaou works with people in the United Kingdom on stress, anxiety, relationship and family difficulties, grief, career concerns, trauma and related issues. He uses Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy and Solution-Focused Therapy in his practice.
Georgios places the therapeutic relationship at the heart of his work. He focuses on building a genuine connection and listens for patterns that affect daily life. Sessions involve talking through problems, identifying coping skills and noticing strengths that can be used in practical ways.
He draws on a mix of approaches to suit what a person needs. Client-Centred methods keep the conversation led by the client. CBT is used to look at thoughts and behaviours that maintain anxiety or low mood. Psychodynamic ideas help bring recurring themes from the past into view. Solution-Focused work supports short-term goals and practical steps.
Georgios has experience supporting people with parenting strain, sleep difficulties, anger, self-esteem, intimacy-related concerns and coping with life changes. Additional focus areas include abandonment, attachment, caregiver stress, communication and first responder issues. He also works with people facing immigration-related stress, infidelity, divorce and family of origin problems.
Clients can expect conversational sessions that aim to increase awareness and communication. Georgios will help map out patterns, try small behaviour changes and build on strengths. He accepts international clients and offers sessions in English.
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How Georgios uses therapeutic approaches in online sessions
Georgios combines Client-Centred Therapy and Cognitive Behavioral Therapy in a practical way. Client-Centred work keeps the conversation focused on the client's concerns and preferences, allowing the client to lead topics and pace. CBT targets specific thoughts and behaviours, helping with anxiety, low mood and sleep by testing unhelpful thinking and trying small behaviour changes.Finding the right approach is part of the work. He discusses different methods with each person and agrees on a plan that fits their goals and preferences. This is a collaborative process that may mix short-term problem solving with deeper exploration depending on what emerges.
The biography does not list which session formats are offered, so please confirm options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins where useful. They also allow people to join from locations that suit their schedule, and can be chosen to match personal needs such as wanting to avoid being on camera or needing a quicker, phone-based session.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What issues does he commonly help with?
He works with stress, anxiety, relationship and family concerns, grief, career problems, trauma and related issues such as sleep and parenting strain.
What therapeutic approaches does he use?
He practises Client-Centred Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy and Solution-Focused Therapy. These approaches are combined to match the client's needs.
How much experience does he have?
He has six years' experience working in the United Kingdom with a range of issues including first responder and emergency dispatcher concerns.
What are his credentials and where is he based?
He is listed with the BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients and can work with people outside the United Kingdom.
What formats are available for sessions?
The biography does not specify session formats. Please confirm current session options before booking.
How are fees and starting steps arranged?
Costs vary with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.