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- Addictions
- Parenting
- Attachment issues
About Cathrine
NM LPCC Cathrine Troy has 35 years of clinical experience. She works with adults on addictions, relationship and parenting concerns, anxiety, depression, trauma, and other life stressors. Sessions address practical problems such as parenting challenges, grief, intimacy issues, and career stress.
Troy combines life experience with ongoing education and several supportive methods. She draws on tools from art-related work, life coaching ideas, and adoption practice to address adoption and foster care topics, attachment concerns, and parenting that isn’t working as hoped. She also works with people facing substance and alcohol problems and those coping with trauma and post-traumatic stress.
Her approach treats the client as the expert in their life. She looks for strengths to build on and for small, manageable steps that lead to change. Sessions can include practical problem solving, talking through difficult feelings, and creative exercises when helpful.
Troy has a background as an adoptive parent and experience with multicultural and immigration issues, veteran and armed forces concerns, and fertility and attachment questions. She lists attention-deficit and personality-related challenges among her focus areas, along with eating and intimacy-related issues.
Her credential is LPCC, New Mexico Licensed Professional Clinical Counselor. Sessions are provided in English and reflect her long experience working with people in and around New Mexico. Prospective clients who want to book should confirm current session options before scheduling.
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How evidence-based methods translate to online work
Many of the evidence-based techniques Troy uses focus on practical change and skills building. Cognitive-style approaches help people notice unhelpful thinking and try different responses; these methods suit anxiety, depression, and stress-related concerns. Trauma-focused techniques emphasize stabilizing emotions, grounding, and processing painful memories at a pace the client can manage, which can help with post-traumatic stress and abuse-related issues.Choosing which approach to use is collaborative. The therapist and client review needs, goals, and preferences and then try methods that fit. Sessions include regular check-ins about how the approach is working and adjustments as needed.
Confirm available session formats before booking, as the biography does not list specific options. Many people find online sessions easier to fit around work, child care, or travel. Some formats are simpler for shorter check-ins, and others work better for longer therapeutic work. Ask about the current session options when you schedule so you can pick what fits your routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
35+ years
Listed in
New Mexico
Languages
English
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Frequently asked questions
What concerns does she work with?
She focuses on addictions, relationship and parenting problems, anxiety, depression, trauma, grief, intimacy issues, and stress. Additional topics include adoption and foster care, attachment issues, and multicultural concerns.
What is her therapy style?
She treats each person as the expert in their life and looks for practical steps forward. Sessions often mix talking, problem solving, and creative or coaching-style tools when useful.
How much clinical experience does she have?
She has 35 years of experience in counseling and related support roles. That span includes work with adoption topics and long-term practice in New Mexico.
What credential does she hold and where is she based?
She is an LPCC - New Mexico Licensed Professional Clinical Counselor, and she practices in New Mexico.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions charged?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm current pricing when scheduling.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.