Arnise Jackson, LPC

Licensed Professional Counselor (LPC) in Texas with 7 years of experience. Arnise Jackson focuses on stress, anxiety, depression, relationship and LGBT concerns, addictions, grief, parenting challenges, self-esteem, and coping with life changes.

Arnise works in a collaborative way. She listens to what matters to each person and helps them set practical goals. Sessions are aimed at building skills and reducing problems that get in the way of daily life. She emphasizes personal autonomy and does not direct clients what to do; instead she guides people to find their own solutions.

Her approach draws on several evidence-based methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered work. In practice this means clarifying values, developing coping skills, and improving how people relate to themselves and others. She also brings experience with chemical dependency and addiction-related issues.

Arnise pays attention to relationships and family dynamics, including blended family and caregiver stress topics. She addresses difficult themes like infidelity, guilt and shame, control issues, and isolation. Sessions include conversational work, skills training, and exercises to shift thoughts and behaviors.

People who meet with Arnise can expect straightforward, practical sessions that focus on everyday changes. She helps clients notice strengths, tolerate hard feelings, and take steps toward clearer priorities and more manageable routines.

How her approaches shape online work