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Entry 151069Alabama / United States

Thomas Johnson

Thomas Johnson, LICSW

Alabama 51 years in practice

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LICSW - stress and trauma focus

Sheet 1

  • CBT methods
  • Motivational interviewing
  • Solution focused work

About Thomas

LICSW in Alabama with 51 years of practice, Thomas Johnson focuses on stress, anxiety, relationships, trauma, addiction, and mood concerns. He uses straightforward talk, practical strategies, and client input to address daily struggles. Thomas speaks English and practices in Alabama.

Thomas graduated from the University of Alabama School of Social Work in 1973 and began work in a psychiatric inpatient setting. He then moved into a clinical social worker role with the Department of Veterans Affairs in 1977. There he provided outpatient assessment and treatment, including individual and group counseling for veterans and their families.

Over more than four decades he worked with veterans facing combat and non-combat issues, and he brings that long-term clinical experience to civilian concerns now. He lists Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy among the approaches he uses. He adapts methods to what the client reports is helpful rather than following a single technique.

In sessions he emphasizes building trust and listening without judgment. He asks clients what they notice is working and adjusts plans based on their feedback. That practical stance guides work on problems like depression, addiction, grief, anger, self-esteem, and career difficulties.

Thomas also attends to family problems, forgiveness, isolation, life purpose, veteran issues, money stress, and post-traumatic stress. He notes that therapy involves collaboration about goals and steps, and he encourages prospective clients to ask questions before starting.

Sheet 2

How his approaches shape online sessions

Thomas regularly uses Cognitive Behavioral Therapy and Motivational Interviewing in his work. CBT focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce anxiety and depression. Motivational Interviewing helps people clarify their reasons for change and builds willingness to try new behaviors. He also uses Solution-Focused Therapy to set short-term, achievable goals and track small steps that produce visible progress. Together these approaches emphasize concrete actions, review of what works, and adjustments based on results. Finding the best approach is collaborative. The therapist will talk with each person about goals and preferences, then try methods that fit those aims. Client feedback guides which techniques continue and which are changed. The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life - for example, it may remove travel time, allow shorter check-ins during a workday, or let someone choose not to use video if that helps them engage. Licensed professionals generally aim to adapt session length and structure so therapy can be used alongside everyday routines.

Sheet 3

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

51+ years

Listed in

Alabama

Languages

English

Sheet 4

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, depression, trauma and abuse, addictions, grief, anger, self-esteem, bipolar disorder, and related mood concerns. He also lists relationship and family problems, intimacy issues, career and workplace stresses, and financial worries.

What therapeutic approaches does he use?

He uses Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy among other methods. He selects approaches based on what the client and he agree will work best.

How much experience does he have?

He has 51 years of clinical experience, including long-term work in inpatient settings and with the Department of Veterans Affairs. Much of that work involved individual and group counseling for veterans.

What are his credentials and location?

He is an AL LICSW and practices in Alabama. The credential is presented as Licensed Independent Clinical Social Worker.

Which languages are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

The original biography does not specify session formats. Please confirm current session options with the therapist before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the plan chosen and regional factors.

How do I get started?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process initiates contact and scheduling.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.

Thomas Johnson

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