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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Group therapy experience
About Theresa
Licensed Professional Counselor (LPC) in Texas and Louisiana with 10 years of clinical experience, Theresa Yucel works with adults across a range of concerns including depression, anxiety, grief, and relationship strain. She uses client-centered, cognitive behavioral, psychodynamic, and solution-focused approaches to help people make practical changes. Theresa works with adults and older adults and has a background in crisis care and group therapy.
Theresa trained at Northwestern University and holds a Master of Arts in Counseling. Early in her career she spent three years in an inpatient psychiatric setting managing crises and supporting people during acute episodes. After that she moved into outpatient work, focusing on adult and geriatric group therapy and individual concerns around adjustment, loss, and life transitions.
In sessions she leans on client-centered principles to listen and build trust, then mixes CBT skills when people need hands-on tools for anxiety or mood changes. She also draws on psychodynamic ideas to look at patterns that repeat over time, and solution-focused techniques to set short-term goals. The result is a practical blend rather than a single method.
Typical topics she addresses include stress, parenting strain, trauma and abuse, LGBT issues, anger, self-esteem, bipolar disorder, and coping with life changes. She also works on communication problems, family of origin issues, isolation, and women’s concerns. Theresa emphasizes collaboration and clear steps that people can try between sessions.
Theresa sees English-speaking adults. Her work emphasizes steady, practical progress and thoughtful attention to both current problems and longer-term patterns. To begin, readers should confirm the current session formats before booking.
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How these approaches are used in online sessions
Client-Centered Therapy focuses on listening and building a collaborative relationship. In practice this means the therapist reflects what someone is saying, helps prioritize concerns, and supports the person's own goals. It is useful for people who need an attentive listener and clear direction on next steps.Cognitive Behavioral Therapy (CBT) teaches specific skills to change unhelpful thinking and behavior. Online CBT sessions often include short skills practice, thought records, and step-by-step behavioral experiments that can be tried between meetings. This approach is commonly used for anxiety, depression, panic, and stress management.
Theresa treats finding the right approach as a joint process. She will work with the client to choose which methods fit current goals and preferences, and may combine listening-based, skills-based, and insight-focused work over time. The plan can change as needs do, with regular check-ins about what is helping.
Session logistics vary by practitioner and are not specified in the biography, so confirm current options before booking. Online work can make scheduling easier and reduce travel time. It also allows for shorter check-ins when people need a quick review, or focused skill practice that fits into a lunch break or other everyday routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana, Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, grief, relationship and family challenges, trauma and abuse, parenting strain, anger, self-esteem, bipolar disorder, and related issues.
What therapy methods are used?
The approach blends Client-Centered Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, and Solution-Focused Therapy depending on client needs.
How much clinical experience does she have?
She has ten years of full-time work in the field, including three years in an inpatient psychiatric hospital and later outpatient group work.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) with licensure in Texas and Louisiana and is based in Texas.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
What formats are offered for sessions?
The original biography does not specify session formats; please confirm current session options with the practice before booking.
How do I get started and what does pricing look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.