Sheet 1
- Trauma focused work
- CBT and DBT methods
- Grief and loss support
About Shelley
Licensed Professional Counselor (LPC) in Texas with 30 years of practice, Shelley Evans helps people manage stress, anxiety, relationship problems, trauma and abuse, grief, and depression. She works with adolescents and adults and uses evidence-based therapeutic techniques. Sessions are offered in English and she does not accept international clients.
Shelley draws on three decades of clinical experience. She focuses on practical strategies that address daily functioning and relationship patterns. Her work often centers on trauma, grief, addiction, and the effects of family of origin and attachment issues.
Her approach includes structured, skill-based methods alongside trauma-focused interventions. Clients can expect clear guidance on coping skills, communication, and managing strong emotions. She also uses methods aimed at processing traumatic memories when that is needed.
Shelley has experience supporting people through adoption and foster care questions, abandonment concerns, blended family stress, caregiver strain, and aging-related issues. She also addresses body image, codependency, substance concerns, and co-occurring problems.
Practical problem solving and gradual change are emphasized. Sessions tend to focus on what is happening now and on small steps people can take between meetings. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
Sheet 2
How evidence-based methods are used in remote sessions
Shelley works with evidence-based therapeutic techniques that focus on managing symptoms and processing difficult experiences. Cognitive behavioral approaches involve identifying unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress. These techniques help with everyday thinking patterns and practical problem solving.Trauma-focused interventions aim to reduce the hold of traumatic memories and painful reactions. These methods include guided processing to change how memories affect current feelings and behavior, which can help with PTSD, abuse histories, and complex trauma-related responses.
Finding the right approach is collaborative. Shelley will talk with each person about their history, present concerns, and therapy goals. Together they decide which methods to try and adjust the plan as needed based on what works in practice.
Confirm the offered session formats before booking since the biography does not list specific options. Online work can make it easier to fit sessions into a weekday or evening routine, reduce travel time, and allow shorter check-ins when schedules are tight. Licensed professionals commonly use remote sessions to keep continuity of care and to make regular meetings more practical for busy lives.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Shelley works with stress, anxiety, relationship problems, trauma and abuse, grief, and depression. She also focuses on issues such as abandonment, adoption and foster care, caregiver stress, and substance concerns.
What is her therapeutic style?
She uses evidence-based, skill-oriented methods and trauma-focused interventions. Sessions combine practical coping skills with work on relationship patterns and emotional regulation.
How much clinical experience does she have?
She has 30 years of experience as a Licensed Professional Counselor. That experience includes work with adolescents and adults on trauma, grief, mood and anxiety issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify formats. The site matching process will list the formats offered for scheduling.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Additional fee details are provided during the sign-up process.
How do I begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you with the scheduling steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.