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- Addictions work
- Trauma recovery
- Self esteem focus
About Sarah
Licensed Clinical Professional Counselor (LCPC) in Nevada with four years of clinical experience, Sarah Brey focuses on addictions, trauma and abuse, eating concerns, self-esteem, and coping with life changes. She works primarily with adult clients and notes a specialty in supporting women. Sessions are conducted in English and Sarah does not take international clients.
Sarah frames therapy as practical work on what a person wants to change. She uses parts work, dialectical behavioral techniques, and body-centered approaches to help people notice patterns that keep them stuck. Sessions include concrete tools such as journaling prompts, readings, and somatic exercises. The first meeting covers what brought someone in, relevant background, and immediate goals for therapy.
Her approach emphasizes building self-worth and reducing shame. She guides people through exercises that address guilt, codependency, control issues, and recovery from substance use and eating-related problems. Work can include attention to attachment issues, body image, and obsessive or compulsive behaviors.
Sarah describes using Internal Family Systems, dialectical behavioral approaches, feminist ideas, and energy-based practices as part of treatment. She aims to combine parts work and somatic techniques with skills practice so people can try new strategies between sessions.
Fees vary by location and are billed through a subscription users can cancel at any time. To begin, a person completes a short matching questionnaire and schedules a first session using the site button for online therapy options.
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How her clinical approaches work in online sessions
Internal Family Systems (IFS) is a parts-based method that helps people identify and dialog with different inner parts. It is often used for work on shame, self-worth, and complex reactions to trauma. Dialectical behavioral techniques (DBT) teach concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be practiced between sessions to change everyday habits.Finding the best combination of approaches is treated as a collaborative process. The therapist and client review goals, try different techniques, and adjust plans based on what helps most. Sessions are framed as joint problem-solving rather than a fixed protocol.
The biography does not list specific session formats here, so confirm current online options before booking. Online work can make it easier to fit therapy into a weekly routine, reduce travel time, and allow focused check-ins that fit a lunch break or evening. Some techniques translate well to remote sessions, such as skills coaching, guided journaling prompts, and parts work that uses verbal guidance and brief somatic exercises.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Nevada
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on addictions, trauma and abuse, eating concerns, self-esteem, and coping with life changes. Additional areas listed include attachment issues, body image, codependency, and mood or personality concerns.
What is her therapeutic style?
She uses parts work, dialectical behavioral techniques, somatic or energy-based practices, and draws on feminist ideas. Sessions blend skills practice, journaling, and body-focused exercises.
How much clinical experience does she have?
She has four years of experience as an LCPC. That is the professional experience level provided.
What credential does she hold and where does she practice?
She is an LCPC - Licensed Clinical Professional Counselor - practicing in Nevada.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
International clients are not accepted at this time.
How are sessions paid for and what do they cost?
Fees vary with location and services. Sessions are billed through a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.