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- CBT and mindfulness
- Addictions support
- Life change coping
About Rosemarie
Rosemarie Oddo is a Licensed Clinical Social Worker (LCSW) practicing in New York with 12 years of clinical experience. She helps people who are dealing with stress, anxiety, addictions, low self-esteem, depression, and major life changes. Sessions are offered in English and focused on practical steps a person can use between appointments.
She uses evidence-based therapeutic techniques and emphasizes a client-centered, strengths-based way of working. That means she and the client set goals together and build on what already works. She integrates cognitive behavioral ideas with mindfulness and meditation practices to help people notice unhelpful thoughts, try different responses, and develop coping skills.
Common areas Rosemarie addresses include attachment and abandonment concerns, body image, caregiver stress, communication problems, dissociation, divorce and separation, substance use, feelings of emptiness, forgiveness, HIV/AIDS related issues, impulsivity, isolation, and questions about life purpose. She talks through these topics in straightforward terms and focuses on concrete strategies clients can use day to day.
Her sessions typically involve checking current difficulties, identifying patterns, and practicing new ways of responding. She tracks progress toward agreed goals and adjusts the plan as needed. The work aims to reduce distress and increase the skills people use in everyday life.
People interested in starting are asked to complete a short matching questionnaire and schedule an initial appointment. The practice uses a subscription that can be canceled at any time, and location is listed as New York.
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How evidence-based methods translate to online work
Rosemarie draws on cognitive behavioral approaches and mindfulness practices that translate clearly to remote sessions. Cognitive behavioral methods focus on identifying and testing unhelpful thoughts, and then practicing different behaviors; they are useful for anxiety, depression, and stress. Mindfulness and meditation practices teach attention and breathing skills to reduce reactivity and support emotional regulation during everyday moments.Choosing the right approach is part of the work. She collaborates with each person to decide which techniques match their goals and preferences. That collaborative process may involve trying a few methods and refining the plan based on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions make it easier to fit therapy into a day - for example by removing travel time, allowing shorter check-ins, or making it simpler to schedule around work or caregiving. Online sessions can also let someone continue consistent work through life changes without needing to be in the office.
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Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focuses include attachment, body image, caregiver stress, substance use, and isolation.
What is her therapeutic style?
She uses a client-centered, strengths-based approach and evidence-based techniques. Sessions blend cognitive behavioral ideas with mindfulness and meditation practices.
How much clinical experience does she have?
She has 12 years of clinical experience working with adults on a range of mood, stress, and addiction concerns.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York. The listed practice location is New York.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.