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- Trauma processing
- Couples work
- Motivational interviewing
About Roger
LMHC Roger Pawlak practices in Florida and has 13 years of experience helping people with relationships, trauma and abuse, grief, depression, anxiety, and related concerns. He works with veterans, couples, and individuals who are coping with relational wounds, PTSD, and life changes. Sessions focus on clear, practical steps and recovery from stressful events.
Roger draws on evidence-based therapeutic techniques and on personal experience to inform his work. He describes his approach as trauma-informed and aims to balance practical tools with attention to emotion. Sessions often look at how past events affect current relationships and day-to-day functioning.
In therapy he uses structured methods to help clients process traumatic memories and rebuild trust in relationships. He also helps people manage mood and anxiety symptoms and improve sleep and daily routines. The work includes short-term focused strategies and longer-term relational repair.
Roger names methods such as Cognitive Processing Therapy and Motivational Interviewing as part of his toolkit. He also uses approaches aimed at couples and trauma processing to address intimacy and communication problems. This mix is intended to match specific concerns rather than follow one fixed model.
People who contact him complete a brief matching questionnaire and then schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are offered in English and international clients are accepted.
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How his approaches translate to online work
Roger uses evidence-based techniques that are practical to use in remote sessions. Cognitive Processing Therapy (CPT) focuses on identifying and changing unhelpful thoughts about traumatic events; it helps people reduce trauma-related distress and move toward clearer thinking. Motivational Interviewing is a brief, goal-focused method that helps people clarify motivation for change and plan concrete steps toward it.Finding the right approach is part of the work. He will collaborate with each person to pick methods that match their goals, symptoms, and relationship needs. That means trying techniques, reviewing how they feel, and adjusting the plan together.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make regular check-ins easier to schedule around daily life. It can also allow shorter updates, session continuity when travel is required, or sessions without needing to commute. Many people find remote sessions help fit therapy into work and family routines, while still using CPT or motivational techniques in the same structured way they would in person.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does he address?
He focuses on relationship problems, trauma and abuse, grief, depression, anxiety, addictions, and related issues listed in his specialties.
What is his therapeutic style?
He uses evidence-based techniques within a trauma-informed framework, combining structured methods with attention to relationships and daily functioning.
How much clinical experience does he have?
He has 13 years of clinical experience working with veterans, couples, and individuals on trauma and relational concerns.
What credentials and location are listed?
He is an LMHC licensed in Florida and practices from Florida-based services.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How are sessions priced?
Cost varies with location and therapy uses a subscription model that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.