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- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Richard
LPC Richard Campbell is a Licensed Professional Counselor in New Jersey with 15 years of experience. He helps people with stress, anxiety, depression, grief, relationship and family concerns, trauma and abuse, and a range of intimacy and parenting issues. He also works with anger, self-esteem, bipolar disorder, ADHD, and adjustment to life changes.
Richard uses straightforward, practical approaches in sessions. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and mindfulness techniques. Sessions focus on clear goals, skills people can practice between meetings, and understanding how thoughts and behaviors interact.
People meet him to talk through immediate problems like panic, difficult conversations, or grief reactions. He also supports longer-term work such as rebuilding trust, managing mood swings, or learning new ways to communicate. In therapy he emphasizes listening first, then teaching tools to handle stress and relationship patterns.
Richard has worked in New Jersey settings with a variety of life and relational challenges. He has experience addressing multicultural concerns, prejudice and discrimination, hospice and end-of-life issues, and compassion fatigue. His background includes helping with phobias, OCD-related struggles, jealousy, and forgiveness work.
Sessions aim to be practical and direct. Clients can expect exercises in noticing thoughts and feelings, practicing new behaviors, and setting attainable steps. He invites a collaborative approach so goals reflect what the person wants to change, and progress is reviewed regularly.
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How his approaches translate to online work
Acceptance and Commitment Therapy helps people notice their thoughts and values, then take committed action toward what matters. It is useful for anxiety, chronic stress, and life changes. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches strategies to change unhelpful patterns. It is often used for anxiety, depression, and anger management.Choosing the right method is part of the work. The therapist will review a client's needs, goals, and preferences and suggest approaches to try. That decision is collaborative and can change as treatment progresses.
The original biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. It also lets people use mindfulness exercises and behavioral experiments between meetings. Licensed professionals adapt ACT and CBT techniques for remote sessions so clients can learn skills and practice them in everyday settings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
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Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, depression, grief, relationship and family issues, trauma and abuse, intimacy concerns, parenting, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.
What is his therapeutic style?
He uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, and mindfulness. Sessions focus on listening, setting clear goals, and teaching practical skills.
How much experience does he have?
He has 15 years as an LPC and has worked across a range of mental health settings in New Jersey.
What are his credentials and location?
He is an LPC licensed in New Jersey and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.