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- Client-centered approach
- CBT and DBT techniques
- Trauma and grief support
About Porschia
Porschia Fisher is an Alabama Licensed Professional Counselor (LPC) with 11 years of clinical experience. She focuses on stress, anxiety, addictions, relationship and parenting concerns, and a range of other issues including depression, trauma, grief, and ADHD. Sessions are conducted in English and she does not work with international clients.
Porschia uses several familiar therapeutic approaches to guide sessions, including client-centered work, cognitive behavioral techniques, and dialectical behavior strategies. She aims to help people talk through current problems and learn practical skills they can use between meetings. Conversations are meant to be direct and focused on what the client wants to change.
Clients can expect a straightforward, collaborative process. Early sessions typically clarify goals, identify patterns that keep problems going, and set small steps forward. Techniques may include thought records, behavioral experiments, mindfulness practices, and emotion regulation skills depending on the concern.
Porschia also draws on existential and Jungian ideas when helpful, such as exploring personal meaning or recurring life themes. Those approaches are used alongside more skills-based work when clients want to look at deeper life questions as well as practical coping.
Her work includes support for relationship concerns like communication and commitment issues, substance use and recovery considerations, parenting stress, blended family dynamics, and caregiver strain. She helps people facing life transitions, career questions, and struggles with self-worth and isolation.
To begin, the site’s matching process is used to schedule an initial session. Fees vary by location and are billed through a subscription that can be canceled at any time.
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How her approaches are used in remote sessions
Porschia commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening and reflecting so clients can name what matters most. Cognitive behavioral therapy looks at thoughts and actions, then tests small changes to reduce anxiety or improve mood.She also uses dialectical behavior therapy techniques for emotion regulation and distress tolerance when clients need tools to manage strong feelings or impulses. Those skills are practical and can be practiced between meetings to handle stress, cravings, or relationship conflicts.
Finding the right approach is part of the process. The therapist works collaboratively to choose methods based on a client’s goals, preferences, and the problems they bring. Early sessions typically assess which combination of skills work best and adjust as progress is made.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy life, allow short check-ins when needed, and let clients practice skills in their daily routines. The therapist will discuss scheduling, session length, and any practical arrangements during the matching and intake steps.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Alabama
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, addictions, relationship and parenting concerns. Other areas include depression, trauma and abuse, grief, ADHD, and self-esteem.
What methods does she use in sessions?
Sessions use client-centered work alongside cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) techniques. Existential and Jungian ideas may also be used when clients want to explore meaning or recurring life patterns.
How long has she been practicing?
She has 11 years of professional experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in Alabama and sees clients within that jurisdiction.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for and billed?
Fees vary with location and are paid through a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.