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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Trauma focus
About Philip
Philip Moore is a BACP counsellor in the United Kingdom with 20 years of practice. He works mainly with relationship difficulties, trauma and abuse, anger, depression and anxiety. He uses several therapeutic methods to help people address emotional and behavioural problems.
Philip frames sessions around the client's own experience. He follows client-centred principles that place the person’s perspective first. He also integrates cognitive behavioural methods to help people change unhelpful thoughts and behaviours, and psychodynamic ideas to examine recurring patterns from the past.
His background includes long-term work with people affected by trauma and abuse. He has supported those coping with grief, addiction, panic and social anxiety. He also helps with practical life issues such as career stress, sleeping and eating concerns, parenting strain and relationship intimacy problems.
Philip lists additional focus areas including abandonment, control issues, dissociation, guilt and shame, isolation and men’s issues. He also works with people facing narcissism-related dynamics, bipolar-related challenges and self-harm concerns. ADHD and compassion fatigue are among other topics he addresses.
Sessions are described as collaborative and goal-oriented. He aims to identify patterns and small, achievable changes that can reduce distress. People who want a mixture of talking, practical strategies and reflective work may find this approach useful.
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Therapeutic approaches used in remote sessions
Philip draws on client-centred work that places the person’s view at the centre of the session. This approach focuses on listening, reflecting what you say, and helping you find your own solutions. It can help when someone needs space to talk through feelings and make decisions. He also uses cognitive behavioural methods to identify and shift patterns of thinking and behaviour. CBT techniques can be useful for anxiety, panic, depression and sleep or eating difficulties by offering practical steps and experiments. Trauma-focused work is used where past harm affects current life, concentrating on stabilisation, coping skills and gradual processing of distressing memories. Finding the right approach is part of the therapy process. The therapist will work collaboratively with clients to decide which methods best match their goals, needs and preferences. That decision may change over time as issues evolve. Session formats are not specified in the provided biography, so please confirm available options before booking. Online work can make it easier to fit sessions around work or family life, reduce travel time and allow a shorter check-in when needed. Registered or accredited professionals commonly adapt techniques so they work well in remote settings, including practical exercises and reflective dialogue tailored to each person.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he help with?
He works with relationship problems, trauma and abuse, anger, depression and anxiety. He also covers issues such as addictions, grief, eating and sleeping difficulties, parenting and career stress.
How would you describe his therapeutic style?
He uses a client-centred approach combined with cognitive behavioural and psychodynamic ideas. Sessions mix listening, practical strategies and reflection on recurring patterns.
How much experience does he have?
He has 20 years of practice in the United Kingdom working with a wide range of emotional and behavioural concerns.
What are his credentials and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are supported and can he work internationally?
Sessions are offered in English. He accepts international clients.
What session formats are available?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How are fees handled?
Cost varies with location. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.