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- Psychodynamic therapy
- Client-centred work
- English and Italian
About Paolo
Paolo De Luca is a BACP-registered psychodynamic psychotherapist based in the United Kingdom with eight years' experience. He works with adults on issues such as anxiety, depression, relationship difficulties, trauma and low self-esteem. Sessions are offered in English and Italian and can be arranged for in-person or online meetings as agreed at the initial consultation.
Paolo uses psychodynamic methods to help people notice patterns in their feelings and relationships. He invites clients to bring present concerns and to reflect on underlying themes that may shape those concerns. The aim is to build awareness and self-confidence so people can make practical, lasting changes.
His approach is conversational and exploratory. He listens closely and helps uncover difficult or avoided areas of life. Some people discuss past loss, sexual abuse, panic attacks, or family of origin issues; others focus on career, grief, or coping with life changes.
Open-ended psychotherapy is available when appropriate, and the length of work is agreed with each person. Paolo also offers shorter-term work where coaching or focused support is needed. He describes sessions as supportive and non-judgemental, helping people think and speak about what matters to them.
People sometimes begin by using a single consultation to discuss goals and logistics. In that meeting they can agree practical details such as language, session frequency, and whether to meet face to face or online.
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How his approaches translate to online sessions
Psychodynamic therapy focuses on patterns in feelings and relationships. Online sessions are used to gently explore recurring themes, past experiences and how these affect current relationships and mood.Client-centred work prioritises the person’s perspective. In an online session this means the therapist listens closely and follows what the client brings, helping them to express and make sense of current concerns.
Finding the right approach is part of the work. Paolo will discuss goals, preferences and practical needs with each person and decide together which methods suit their situation. He treats this as a collaborative process that can shift as therapy progresses.
The practical benefits of online sessions include fitting appointments into a busy week and reducing travel time. Online meetings can make it easier to keep regular weekly work, to schedule short check-ins, or to work across different locations when travel is difficult. Confirm the specific session formats available before booking so you know how meetings will be arranged.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Italian
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Frequently asked questions
What kinds of problems does he help with?
He works with relationship difficulties, trauma and abuse, intimacy issues, low self-esteem, depression, anxiety and related concerns listed in his profile.
What therapeutic approach does he use?
Main approaches are psychodynamic therapy and client-centred methods that focus on patterns, feelings and the therapeutic relationship.
How much experience does he have?
He has eight years of experience working as a psychodynamic psychotherapist in the United Kingdom.
What are his credentials and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English and Italian, and international clients are accepted.
What session formats are available?
He offers in-person meetings and online sessions; the options and logistics are agreed at an initial consultation.
How does cost work?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.