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- Client-Centred Therapy
- Emotionally-Focused Therapy
- Speaks English and Arabic
About May
May Alkasab is a BACP counsellor in the United Kingdom with eight years of clinical experience. She focuses on stress, anxiety, trauma and abuse, relationship and intimacy concerns, and supports people coping with life changes. Sessions are offered in English and Arabic. International clients are accepted.
May helps people talk through painful events and present-day struggles. She uses Client-Centred Therapy to keep the conversation focused on each person's priorities. She also draws on Emotionally-Focused Therapy to explore attachment and emotional patterns that affect close relationships.
In a session she listens for what matters most to the person sitting across from her. She encourages clear, plain talk about feelings, worries, and the decisions that feel hard. Meetings aim to make emotions easier to understand and manage rather than confusing them with technical labels.
May has worked across a range of concerns linked to identity and relationships. These include self-esteem, body image, communication problems, forgiveness, guilt and shame, and multicultural issues. She also supports people dealing with grief, end-of-life matters, and work-related compassion fatigue.
People can expect a collaborative style where the counsellor follows the client's lead and helps frame next steps. Practical coping ideas and conversation about emotional responses are offered when useful. Note that she does not work on Sundays, so scheduling will avoid that day.
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Therapeutic approaches for remote counselling
Client-Centred Therapy focuses on listening and responding to what the client identifies as important. It helps people set the agenda for sessions and work at their own pace. Emotionally-Focused Therapy looks at how emotions shape patterns in close relationships and can help when attachment or intimacy are a central concern.Finding the right approach is treated as a collaborative process. The counsellor will discuss how each method might fit the person's needs and adapt the work as goals and preferences become clearer. This is a conversation rather than a fixed plan, with options reviewed as therapy progresses.
The biography does not specify which session formats are used, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy week, reduce travel time, and allow for shorter check-ins when schedules demand it. Registered or accredited professionals can use remote sessions to continue work on emotions, relationships and coping strategies while helping clients balance therapy with everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English, Arabic
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and intimacy issues, trauma and abuse, grief, parenting strain, career worries, and related topics such as body image and multicultural concerns.
What therapeutic style does she use?
She uses Client-Centred Therapy to prioritise the client's concerns and Emotionally-Focused Therapy to address emotional patterns in close relationships.
How long has she practised?
She has eight years of professional experience in counselling and related clinical work.
What are her credentials and where is she based?
She is registered with the BACP and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Arabic. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.