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- Stress and anxiety
- Self esteem
- Life changes
About Maisie
BACP counsellor based in the United Kingdom with three years of experience helping people with stress, anxiety, low self-esteem and depression. Maisie Conetta also supports those managing life changes and motivation concerns. She works from the view that each person understands their own story and brings strengths to the work.
Maisie focuses on practical conversations about what is happening now. She talks with people about thoughts, feelings and daily patterns that get in the way. Sessions aim to surface useful coping steps and small changes that make daily life easier.
Her approach is collaborative. Maisie listens for strengths and goals, then helps plan realistic next steps. She encourages people to notice what works and to try different strategies until something fits their life.
Maisie sees issues such as relationship strain, grief, anger and career stress alongside addiction concerns and bipolar-related challenges. She also supports work on attachment issues, body image, communication problems, control issues and post-separation concerns.
Other areas Maisie addresses include forgiveness, guilt and shame, isolation and loneliness, life purpose and self-love. She uses evidence-based therapeutic techniques to structure sessions and guide progress. Sessions are conducted in English and international clients are accepted. To book, people complete a short matching questionnaire and schedule a first session.
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How evidence-based approaches are used in online sessions
Many of Maisie’s sessions draw on evidence-based therapeutic techniques that focus on thoughts and behaviours. Cognitive-style approaches help people identify unhelpful thinking patterns and test new ways of thinking to reduce anxiety and low mood. Behavioural techniques look at routines and activities and encourage gradual changes that improve daily functioning.She also uses structured, skills-based work to build coping strategies. This includes practical exercises for stress management, emotional regulation and improving communication. Those techniques suit issues such as relationship strain, grief, social anxiety and life transitions.
Choosing an approach is collaborative. Maisie will talk through goals and preferences, try methods that fit the person’s needs, and adjust based on what helps. The aim is to find a workable way forward rather than commit to a single method from the start.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and avoid travel time. Registered or accredited professionals often adapt session length and pacing so work can slot into everyday life.
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Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, low self-esteem and depression. She also helps with life changes, addictions, relationship and family issues, grief, anger and career concerns.
What is her therapeutic style?
She uses a collaborative, practical style focused on thoughts, feelings and daily patterns. Sessions aim to identify coping steps and small changes that fit everyday life.
How much clinical experience does she have?
She has three years of experience working with people on common mental health and life transition issues.
What credential does she hold and where is she based?
She is registered with the BACP and operates from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.