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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Louise
BACP registered counsellor with five years' experience, Louise Creswick works from the United Kingdom. She supports people with stress, anxiety, grief, low self-esteem and other life changes. She also addresses relationship concerns, trauma and abuse, anger, career questions and depression.
Louise uses a mix of practical approaches to help people manage problems. She draws on client-centred ideas to focus on each person's priorities. She also uses cognitive behavioural techniques to spot thought and behaviour patterns and mindfulness practices to build calmer present-moment awareness.
Sessions are conversational and goal-focused. Louise listens to what matters most, helps set short-term aims and teaches skills to cope between meetings. She frames work in everyday language and offers strategies that can be used at home or at work.
Her additional work includes adoption and foster care issues, attachment concerns, fatherhood issues and fertility-related distress. She also supports people dealing with guilt, shame, infidelity, isolation and questions about life purpose.
The practice uses a subscription payment model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first session using the See online therapy options button. Sessions are conducted in English and international clients are not accepted.
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How her approaches work in online sessions
Client-Centred Therapy focuses on listening and helping people set the agenda for sessions. It is useful for sorting out personal priorities and making sense of difficult feelings. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and teaches practical strategies to reduce anxiety, manage mood and change unhelpful patterns. Mindfulness Therapy introduces simple attention and breathing practices to reduce reactivity and strengthen present-moment awareness.Finding the best approach is a collaborative process. The therapist will discuss goals and preferences, try appropriate techniques and adjust the plan as needed. Clients and the therapist decide together which tools are most helpful for the problems being addressed.
Confirm the session formats offered before booking so you know how meetings are arranged. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when that suits your schedule. It can also make it simpler to use worksheets, mindfulness exercises and CBT tools between sessions, helping practice carry into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, grief, low self-esteem, relationship issues, trauma and abuse, anger, career worries and depression, among other concerns.
What is her therapeutic style?
Her approach combines client-centred listening with practical CBT techniques and mindfulness exercises. Sessions are conversational and focused on skills and goals.
How much experience does she have?
She has five years of professional experience working in therapeutic and mental health roles.
What credentials and location are listed?
She is BACP registered and based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How does payment work?
Sessions are provided via a subscription model that can be cancelled at any time and costs vary by location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.