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- Client-Centred Therapy
- English and Polish
- Grief and trauma
About Krystyna
BACP counsellor in the United Kingdom with four years of professional experience, Krystyna Dabrowa helps people facing stress, anxiety, trauma and abuse, self-esteem concerns, depression and coping with life changes. She also works with clients on grief, anger and LGBT-related issues. Krystyna speaks English and Polish.
Krystyna uses Client-Centred Therapy as her main approach. Sessions focus on listening, reflecting and following the person's priorities. Conversations aim to clarify what matters to the client and to test practical ways of coping between meetings.
She often supports people dealing with attachment and abandonment worries, difficulties with communication, or repetitive patterns such as codependency and control issues. Other focus areas include body image concerns, guilt and shame, infidelity and problems linked to domestic violence or family conflict. Krystyna can also work with people who have avoidant or antisocial personality features and those struggling with hoarding or commitment issues.
Her style is straightforward and conversational. Clients can expect to talk about recent events and long-standing patterns. The therapist and the client shape goals together and adjust what they try based on what helps.
Sessions are organised through a subscription model that can be cancelled at any time. People who want to begin are asked to use the platforms matching process, complete a short questionnaire and arrange a first session.
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Client-Centred methods and remote sessions
Client-Centred Therapy places the client's experience at the centre of the work. The therapist listens, reflects and helps the client to name priorities. This approach is useful for issues such as anxiety, low self-esteem, grief and coping with life changes because it focuses on what the person wants to address.Krystyna uses conversational work to identify patterns and practical steps the client can try between meetings. The process is collaborative - she will help you test approaches, review what works and adapt the plan to your needs and goals. Deciding which way of working suits you is part of the early sessions.
The platform arranges sessions through a subscription model that can be cancelled at any time. The profile does not list specific session formats, so please confirm current session options before booking. Online sessions can make it easier to fit appointments around work, reduce travel time and allow shorter check-ins when needed, but the exact formats available should be checked prior to scheduling.
Sheet 3
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English, Polish
Sheet 4
Frequently asked questions
What issues does Krystyna specialise in?
She works with stress, anxiety, trauma and abuse, self-esteem, depression and coping with life changes, plus related concerns such as grief and anger.
What therapeutic approach does she use?
Her main approach is Client-Centred Therapy, which emphasises listening and following the client's priorities to shape the work together.
How much professional experience does she have?
Krystyna has four years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is registered with the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Polish.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time; costs vary with location.
What do I need to do to begin?
Use the See online therapy options button, complete a short matching questionnaire and schedule a first session via the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.