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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Kim
Kim Speake is a BACP counsellor practising in the United Kingdom with three years of professional experience. She focuses on stress and anxiety, relationship concerns, trauma and abuse, self-esteem and motivation. Sessions are aimed at helping people manage daily pressures and work through painful experiences.
Her approach centres on creating an open, non-judgemental space where clients can talk through thoughts and feelings. She listens and helps people identify patterns that make life harder. Conversations are practical and grounded, with attention to coping strategies clients can try between sessions.
Kim pays attention to how past events affect present relationships and emotional responses. She helps people understand attachment and abandonment issues, communication and commitment difficulties, and problems such as emptiness or avoidant personality traits. She also works with addiction-related concerns, eating and sleeping difficulties, and caregiver stress.
Clients may explore anger, depression, intimacy-related issues and ADHD-related struggles in focused sessions. Kim also addresses body image, control issues, and the impact of separation or domestic violence when these come up in therapy. Work on these topics typically involves talking, reflection and developing practical skills for everyday life.
For people preparing to start, she asks about immediate concerns and what a useful first step would look like. The process begins by matching goals to the kinds of support offered and then booking an initial session. Sessions use a subscription model that can be cancelled at any time.
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Therapeutic approaches and how online work fits
Two evidence-based therapeutic techniques Kim uses are focused on understanding past patterns and building practical coping skills. One approach helps people trace how early attachment and abandonment experiences shape current relationships and emotional reactions; it supports work on commitment, communication and intimacy-related problems. Another approach targets everyday symptoms such as anxiety, low mood, sleep disturbance and addictive behaviours by teaching straightforward coping strategies, pacing activity levels and practical tools to reduce distress.Finding the right approach is part of the work. Kim will collaborate with each person to decide which methods suit their goals and preferences. That collaborative process looks at what feels manageable, which techniques suit someone’s situation, and which skills they want to practise between sessions.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy around school, work or caregiving by removing travel time and allowing shorter check-ins when needed. It also lets people keep continuity of care if they move or are living abroad, which is useful for international clients. Registered or accredited professionals can adapt techniques so they work well in remote sessions and help clients build everyday routines in the context of their lives.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns can I bring to sessions?
She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem and motivation. Additional areas include addictions, eating and sleeping difficulties, and caregiver stress.
What is her therapeutic style?
Her style is conversational and practical. Sessions focus on exploring feelings, spotting unhelpful patterns and trying everyday coping strategies.
How much experience does she have?
She has three years of professional experience working with adults on a range of emotional and relationship issues.
What are her credentials and location?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions are provided through a subscription that can be cancelled at any time; costs vary by location.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.